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Type: Posts; User: athlon70

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  1. Replies
    1
    Views
    449

    Farmers walk equipment?

    Hi all, I currently use (supplied by the gym) sled style farmers carry and would like to step up the weight but am uneasy using these as dropping them around my feet is daunting.

    I have come...
  2. Thread: Long Term?

    by athlon70
    Replies
    4
    Views
    1,315

    Thanks Sassy, as always great "non judgmental"...

    Thanks Sassy,
    as always great "non judgmental" advice.


    will take it on board and make an informed decision


    thanks
  3. Thread: Next Step?

    by athlon70
    Replies
    7
    Views
    954

    Yes I know that but more muscle will help and...

    Yes I know that but more muscle will help

    and it appears to be taboo, that someone who is overweight to begin with should consider building muscle from that starting point.
  4. Thread: Next Step?

    by athlon70
    Replies
    7
    Views
    954

    Thanks for the reply no she does not compete,...

    Thanks for the reply

    no she does not compete, just wanting to get some shape and lose body fat from the bum, hips and thighs.

    will never be a small girl, quite content with tthat likes to lift...
  5. Thread: Next Step?

    by athlon70
    Replies
    7
    Views
    954

    Next Step?

    Hi all, Female friend has just finished her 3rd Anavar cycle.

    What would be the next step?

    NPP?

    She trains 6 days a week, 1 body group per day, Minimal cardio, Macros are 40/40/20, 2300 Cals...
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