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Type: Posts; User: rcp1936

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  1. Replies
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    Made to 80 and still working out

    Made to 80 and still working out
  2. Replies
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    28,284

    Hit 79 in June Still work out at LA fitness...

    Hit 79 in June
    Still work out at LA fitness every other day ( other days bike and jog )
  3. Replies
    3,448
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    260,149

    What happened to Baldie I know he quit the...

    What happened to Baldie
    I know he quit the hardcore workouts but he still used to post
  4. Replies
    3,448
    Views
    260,149

    Well I look in now and then Still work out every...

    Well I look in now and then
    Still work out every other day when I am not shoveling snow
    But with 79 coming up in June the old enthusiasm is not like it used to be
  5. Replies
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    Glad to see you are at least trying to get the...

    Glad to see you are at least trying to get the muscle toning type workouts in
    Always wondered why you gave them up
    I could see why the hard core workouts and diet went bye bye
    I turned 78 in...
  6. Replies
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    1,414

    Just went to Peter Finch's Facebook per Baldy's...

    Just went to Peter Finch's Facebook per Baldy's post above
    On second thought I may take Finch but it would be close
  7. Don't bask in the sun constantly You will pay...

    Don't bask in the sun constantly
    You will pay the price when you hit your 60s and 70s and it isn't fun
  8. Replies
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    Best built 70 year old I ever saw

    Best built 70 year old I ever saw
  9. Damn the health sciences are advancing by leaps...

    Damn the health sciences are advancing by leaps and bounds and what it can be like 5 years from now is super encouraging

    Problem is the liberals are intent on wrecking the medical care system ...
  10. Replies
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    2,458

    This was already proved on 2 other occasions by ...

    This was already proved on 2 other occasions by
    1. the guy who went on a Twinkie Diet
    2. the guy who went on a potato Diet

    Calories in versus calories out

    All the fad diets are BS

    And...
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    Hell 2 years ago when i was 75 I tried about 20...

    Hell 2 years ago when i was 75 I tried about 20 shots and made maybe half
    Damn if my triceps wasn't sore the next day despite doing presses and tricep extensions on the pulley as part of my workouts
  12. Replies
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    5,312

    Clinton said that he Clinton was the first Black...

    Clinton said that he Clinton was the first Black president and then bitched in the primary when he said the race card was used against him
  13. Add in a lot of non weight training exercise like...

    Add in a lot of non weight training exercise like biking and if you can jogging
    If you can't jog go for long walks especially just as you start to get hungry
  14. Thread: Partial reps?

    by rcp1936
    Replies
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    1,473

    Agree especially for seniors Do at least Full...

    Agree especially for seniors
    Do at least Full ROM for the warm up sets
  15. Poll: When asked how to motivate a team Lou Holtz...

    When asked how to motivate a team Lou Holtz replied "It's easy you get rid of the ones who aren't motivated "
  16. Let's see you can vote for this control freak...

    Let's see you can vote for this control freak if you are 18
    But have to be 21 to buy smokes
    Wonderful logic
    Left wing idiots want to run your entire life
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    Tore both quads off Had a staph infection blow...

    Tore both quads off
    Had a staph infection blow 2 holes in one knee ( I would have died from fright just looking at a pic of the holes )
    Has bone on bone in his knees
    Tore a triceps off
    I am...
  18. I have been on ACE since 1994 BP was 160 over 90...

    I have been on ACE since 1994
    BP was 160 over 90
    5 mg from 94 to 2010
    10 mg since
    BP 120/60
    Kidneys OK so far--Age 77
  19. Replies
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    Ah but I know how much time and hard work went...

    Ah but I know how much time and hard work went into his getting where he is so I would never say "Do you know what people would give to have your money car home etc etc "
    I was 70 and 6 ft and 160...
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    My niece is 45 with 8 kids who she home schools...

    My niece is 45 with 8 kids who she home schools
    She looks 35
    Her and her husband are training for a half marathon
    She looks great
    I see a lot of women al LA Fitness who drop their kids off in...
  21. Replies
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    Nice success story

    Nice success story
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    That's why they are what they are Intimidated...

    That's why they are what they are
    Intimidated Bullied what a bunch of wimps but typical of too damn many Americans
    We are are a wussed out nation and headed for the scrap heap
  23. That Grand Masters voting had to be very close ...

    That Grand Masters voting had to be very close
    You sure had the height on him
    Congrats again
  24. Any info on sources etc

    Any info on sources etc
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    I think Dave Draper said that was what caused his

    I think Dave Draper said that was what caused his
  26. Replies
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    Doesn't look like he had a bypass Stent ?

    Doesn't look like he had a bypass
    Stent ?
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    At his age and considering his past physique I...

    At his age and considering his past physique
    I would say Hell Yeah at least HRT
    And I hope he stays off the booze
  28. Thread: Bigger

    by rcp1936
    Replies
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    8,814

    So very true--Although I think he later added...

    So very true--Although I think he later added some flavoring
    Always liked that pic of Grimek on the box
  29. Thread: Bigger

    by rcp1936
    Replies
    18
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    8,814

    It is a shame that today's weight trainers and...

    It is a shame that today's weight trainers and BBers are almost completely unaware of the real pioneer and company in weight training Bob Hoffman and York Barbell

    All the weights that I saw in the...
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    Drugs are so ingrained in BBing since the 70s I...

    Drugs are so ingrained in BBing since the 70s I am willing to bet if somehow they would disappear a big majority of BBers whether competitors or just guys at the local gym would quit
    Without the...
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    Jack Lalanne made a point on his web site He...

    Jack Lalanne made a point on his web site
    He said the wide receivers-defensive backs and running backs in the NFL for the most part have terrible diets loaded with crap food including beer but stay...
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    It is the calories How about the guy that went...

    It is the calories
    How about the guy that went on the Twinkie diet or the one that went on the Potato diet but limited calories and lost weight. Now whether that was could for the heart etc is...
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    Wonder if his heart operation prevents him from...

    Wonder if his heart operation prevents him from working out hard
    If not and he diets and gets on HRT ( if he hasn't already )he could look very good in a bathing suit .
  34. Congrats Contest pics look great

    Congrats
    Contest pics look great
  35. Thread: Olympia MPD

    by rcp1936
    Replies
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    1,908

    Exactly They are the ridiculous

    Exactly
    They are the ridiculous
  36. Replies
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    I doubt he is that type of condition for no...

    I doubt he is that type of condition for no reason unless it is to see if he can still do it
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    Then you don't follow the threads on ESPN when...

    Then you don't follow the threads on ESPN when continually discuss the concussions and resulting behavior/ health problems that they suffer later in life
    It is an issue

    And there is no way the...
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    Those deaths and drug use were in sports where...

    Those deaths and drug use were in sports where solutions were are being sought
    Drug users when caught are penalized and when deaths occur remedies are sought
    The deaths and injuries etc can be...
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    I remember back in either 85 or 86 ESPN carried...

    I remember back in either 85 or 86 ESPN carried all the major contests
    They even carried the doubles
    Chris Dickerson did a lot of color commentary
    I think the women's physiques turn off a lot of...
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    Has to be one of the all time great posing...

    Has to be one of the all time great posing routines
    And what a great personality he presents
    Why the hell contestants need to be more defined that this is beyond me
  41. Back in the 50s when I started the more common...

    Back in the 50s when I started the more common term was weightlifter
    I new things were going right when in my junior year of college several guys asked me if I lifted weights

    Bodybuilder as a...
  42. Replies
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    All sports are that way The ones with the best...

    All sports are that way
    The ones with the best genetics who train the hardest excell
    However in some cases those with lesser genetics can compete by training harder than those more gifted but who...
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    You can be convinced of whatever you want but...

    You can be convinced of whatever you want but have never been on You Tube to comment on Steroids
    And if you don't want to see what I post ignore my posts
    But you are right
    I consider steroids a...
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    Steroids can cause Polycythemia Vera (PV) where...

    Steroids can cause Polycythemia Vera (PV) where you make too many red blood cells
    Whether it is permanent or not for former steroid users I don't know

    And I don't know if it comes with the...
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    Well I have seen them at LA Fitness doing...

    Well I have seen them at LA Fitness doing aerobics and light weights in tank tops and they looked ready to pop
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