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manfred hoeberl.... was in the world and arnold strongman competitions

ive heard that if you didnt expose your skin to sun at all your skin wouldnt start ageing until you were 60. you would be seriously lacking vitamins/nutrients though...

mustafa mohammed - hes stopped training and weighs around 190 at the mo

500mg sus 250 a week 400mg of deca a week age 21. Put on 26 lbs. awesome

his whole left half of his body is 50 % smaller with really bad gyno and awful lines. one of the strangest physiques ive seen

smooth for 2 weeks out

yeah defo not into any kamali ass shaking and all that. I'll check em out , cheers

Thanks swede that helped a lot:D

I've got my first ever show coming up and I'm really struggling to find some decent posing music. I have a classic looking physique ( small waist, wide shoulders etc..) and would really appreciate...

From leeds mate. Train at Flex and Fitness First. Bout you?

Thanks man , I think I've always had that though, even when i didn't train! but it can only get better.... Dennis Wolf here I come hahah j/k:rolleyes:

Dave, I've been trying to find any sort of Species products here in England but can't seem to find anybody who knows anything..... I'm really keen to try them and I know a tonne of friends who are...

thanks man, a lot of improvements to make though!

just starting to bulk up after not really training for about 9 months. Heres a quick back shot after training. Really need to work on upper back though :(

yeah that video was pretty gay but I did learn a little about glute training. :rolleyes: