M-Rods, A Day in the life..........

["Rodz"]

Happy belated 4th of July for all my southern friends!!!!

Barring another shipping fiasco, I should be starting the stack this week!!!

Today was an off day, my meals are prepped for the week and I'm ready to go. I'm gonna start this week off with chest and shoulders on Monday night..


Have a kick ass and productive week everyone!!!!!!!!!!!!!!!!

[needtogetaas]

I will drive across the border myself if I have to man.

["Rodz"]

LOL, thanks bro, im sure they'll be hear anytime, On the day they do I'm gonna take new pics, re-measure, and re-weigh to give us all accurate starting stats......Then I'm gonna rip this shit up!!!!!!!!!!!!!!!!!

[newgoal300]

good luck w/ the transformation, what stack are you taking, could you break it down, or did i miss it somewhere?

["Rodz"]

good luck w/ the transformation, what stack are you taking, could you break it down, or did i miss it somewhere?

Here you go bro, Its the advanced stack

[ame="http://forums.rxmuscle.com/showthread.php?t=9334"]products and stacks at needtobuildmuscle.com - RX Muscle Forums[/ame]

[needtogetaas]

Thank god the products made it

["Rodz"]

WHOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!

Alright lets get this shit started, this first post will be about
the stack itself.

Phase 1 of this cycle is 4 weeks long. I will be stacking
Dieselbolan and 19-Tren TFO, and adding Forged Liver support.

Dieselbolan

Dieselbolan is a super charged muscle building combo
designed to help you gain muscle while staying lean. Work
out longer lift stronger and break through plateaus with
Dieselbolan. Combined with proper nutrition and rigorous
workouts, the power of Dieselbolan will get you results.

Dieselbolan active ingrediants

13 ethyl 3 methoxy, 25mg
17a-methyl-etioallocholan-2-ene 17b-ol 15mg

Cycling Dieselbolan
Best results are seen using 2 caps ed 1 hour before work
outs. More advanced users May use up to 3 everyday. We r
ecommend drinking adequate amounts of water while cycling
Dieselbolan.

Expected results with Dieselbolan
Users have reported great size and strength gains while
using Dieselbolan. Energy levels have been reported to
increase with many Dieselbolan users. Dieselbolan has
also been reported to increase libido and or counteract the
loss of libido from other products.



19-TREN-TFO


19-tren-tfo by needtobuildmuscle.com Is a powerful muscle
building compound. Combine the use of 19-tren-tfo with
intense workouts and a strict nutrition program and you will
notice the difference, and so will everyone else!

19-tren-tfo Active ingredients
19-Norandrosta 4,9 diene- 3,17 dione 30 mg per capsule

Cycling 19-tren-tfo
Best results are seen in the 90mg (3 caps) range but less
advanced users will see gains with a lesser dose. We recommend
4-6 week cycles for best results.

Expected results with 19-tren-tfo
Good lean hard gains can be expected from 19-tren-tfo.
Gains of 5-15 lbs have been reported and a substantial
drop in bf% has been reported by many users. Superior
Vascular gains have been a common report with 19-tren-tfo.
Results May vary

Forged liver support

The ingredients in Forged liver support are perfectly formulated
to protect the liver during Designer supplement cycles or any cycle

First N-acetyl-L-Cysteine (NAC. This is what is given to poison
victims to protect their livers, and it
has been well accepted by the medical community as a very
powerful antioxidant. It should go without saying that antioxidants
are crucial in preventing damage done to the body by free
radicals. Free radicals often arise when compounds are
detoxified. This is often the case during a disgner supplement
cycle.
Though, what often isn't talked about is that our bodies make
some antioxidants, and others we can only get from the foods
we eat, especially fruits and vegetables. And while most of these
have yet been classified as essential, as vitamins, it may only be
because enough studies haven't been done yet. But who knows
how much those antioxidants you may not be getting
enough of have an effect on preventing diseases like cancer and
the effects of old age. Or worse liver damage well running a liver
stressing cycle.
In addition to NAC Forged liver support has several other powerful antioxidants that have been studied specifically for their beneficial
effect on the liver. Milk thistle has been demonstrated in studies to
reduce liver inflammation and improve liver function in patients
with liver disease.
Another antioxidant included is the herb Astragalus, a type of
bean that has been used in Chinese medicine for over
2,000 years. Among its many curative properties, the Chinese
used this for treating the liver. research in the past decade has
focused on its effect on the liver, fighting viral infections, and
its role in the treatment of cancer. Interestingly an extract has
been shown to prevent the shortening of telomeres, which are
the caps on DNA that keep cells young.
Next up is Phosphatidylcholine, which is another big gun
supplement for the liver. This is a great bioactive form of
the essential B vitamin Choline. This supplement is a key
component of cell membranes as well as the molecules that
transport fat out of the liver. High concentrations are found
in the brain and liver. As a result it has been used as support in Alzheimer's, depression, and other brain disorders. Deficiency
in the diet can lead to liver disease, and supplementation is
used for individuals with liver disease or damage.
Regulating cholesterol levels in the body is a large function of
the liver. So to provide extra support Forged liver support
has red yeast rice,
which contains chemicals similar to those in cholesterol
medications for reducing cholesterol levels in the body.
Forged liver support is the ultimo All in one liver support and
liver function supplement. Froged liver support covers it all.

I'll be covering nutrition, training and Before pictures tonight!!!

["Rodz"]

Here it is, I wanted to post pics of the true beginning here, I start the stack in the morning, just before AM cardio. Looking at these pics is one of the hardest things to do. Remembering having visible abs in mid- high school, being an athlete playing Baseball, Rugby, Basketball. Wondering about the decisions I made that led me from there to here today.

I was a in shape athletic kid at 16-17, I had moved out of my parents house while 15 and stayed in fairly good shape just based on how active I was. Growing up we never had junkfood in the house. Being Portuguese we ate alot of meat, fish, potatoes, pasta, bread, olive oil. Sure we had homemade desserts, but the couple hours a day of activity always took care of those calories. After bouncing around from friends place to friends place for over a year, I finally moved in with my buddys family. I'll call him Paul. Well it was different there, he was eating some chips and I asked his mom if I could have some. She said you don't have to ask, you can eat anything in the kitchen. They had 4 cupboards, yes 4 fucking cupboards filled with junk. Several different cookies, chips, twinkies. It was a Freakin ice cream truck in the freezer, all sorts of candy bars and other frozen treats. I lost my fuckin mind, all I did was eat and eat.

Within 6 months I went from a 150 lb kid with abs, to a 200 lb fat highschool student.

Its never come back off. After my Baseball dreams ended, I realized I would have to work for a living and turned to retail sales. If youre in retail you know that sometimes there isn't breaks, I choose drink coffee and donuts most of the day, then get some fastfood on the way home. Well theres been 14 years of that. I had healthy streaks, losing 15-20 lbs for a while then putting it back on, going to the gym for a few weeks or months at a time making good gains only to stop for my current new excuse.

I've been buying BB mags for over 10 years now, the information is there, its all in the execution that counts. I joined the Md site a few years ago and joined Rx at its inception in february. The info here has been endless. From John and Dave, the "celebs", the sponsers, HMR, and the members with advice and opinions. It shows that this is not an industry but its a lifestyle and a family.

You guys are seeing more skin from me than most of my friends and girlfriends, theres some that Ive never had my shirt off in front of. these start photos are pretty sobering, no covering, strategic angles, or shitty lighting. So here it is.

So Let's get this Motherfucker goin!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Talk to everyone here tomorrow night

[Sugan]

How the fuck did you let this happen to you ? I haven't read your thread but for some reason I pictured you as being jacked. Your avatar looks as though your are thick and built. Best of luck though. Your frame looks as though it could hold a pile of muscle !

[Curt James]

I'll be covering nutrition, training and Before pictures tonight!!!

Looking forward to your next update!

[Curt James]

Growing up we never had junkfood in the house. Being Portuguese we ate alot of meat, fish, potatoes, pasta, bread, olive oil. Sure we had homemade desserts, but the couple hours a day of activity always took care of those calories.
(snip)
I've been buying BB mags for over 10 years now, the information is there, its all in the execution that counts. I joined the Md site a few years ago and joined Rx at its inception in february. The info here has been endless. From John and Dave, the "celebs", the sponsers, HMR, and the members with advice and opinions. It shows that this is not an industry but its a lifestyle and a family.

You guys are seeing more skin from me than most of my friends and girlfriends, theres some that Ive never had my shirt off in front of. these start photos are pretty sobering, no covering, strategic angles, or shitty lighting. So here it is.

So Let's get this Motherfucker goin!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Talk to everyone here tomorrow night

Awesome! Thank you for sharing your story.

I've been to Lisbon and Porto, Portugal courtesy of Uncle Sam and the U.S. Navy.

And, like you, I've been getting the mags for a long time.

Wishing you great success!

[needtogetaas]

You will be doing 1 cap 3 times a day of both deiselbolan and tfo.

[IronCrusher]

Awesome bro. I'm glad you got your stuff finally. This is gonna be awesome for you.

["Rodz"]

And were off!!!!!

I slept like shit last night, lots of tossing and turning, and thinking about the road ahead. I get new new bed on Saturday, with that and 3mg of Melatonin I think sleep will be good.


Suppliments

8am----Dieselbolan 1 cap
- 19-Tren TFO 1 cap
- Vitamin C 1000 mg

noon----Dieselbolan 1 cap
- 19-Tren TFO 1 cap

5pm----Dieselbolan 1 cap
- 19-Tren TFO 1 cap

****Forged Liver support is on route, i'll start it as soon as it arrives****


Nutrition

8am----5 whole eggs, 4 whites covered in stevia and cinniman,
coffee w/3 cream and 2 stevia

10:45am-shake w/ 50g whey isolate, 5g creatine, 1.5 tbs peanut butter

1:30pm--7 oz lean ground beef, 1tbsp EVOO

4:15pm--shake w/ 50g whey isolate, 1.5 tbs peanut butter

7:00pm--8oz pork loin chop, 1/3 cup almonds

9:45pm--shake w/ 50g whey isolate, 5g creatine



Training

AM-Cardio----------------Treadmill 60 min LI

PM-Chest and Shoulders

Flat Bench Flyes-----------40x10, 50x8, 60x7
Incline Smith machne press-135x10, 185x8, 205x5
Seated Machine press------150x10, 165x10, 180x6
Pec dec flye----------------100x10, 130x10, 145x6

Seated Dumbell press-------40x10, 50x10, 65x6
Side laterals----------------25x10, 30x10, 35x7


Pretty tired today, I'm heading to bed now, I'm working 8:30-8:30, as I do every Friday, so only AM cardio tomorrow

Talk to You Tomorrow nite!!!!!

[Curt James]

And we're off!!!!!

I slept like shit last night, lots of tossing and turning, and thinking about the road ahead. I get new new bed on Saturday, with that and 3mg of Melatonin I think sleep will be good.


Supplements

8am----Dieselbolan 1 cap
- 19-Tren TFO 1 cap
- Vitamin C 1000 mg

noon----Dieselbolan 1 cap
- 19-Tren TFO 1 cap

5pm----Dieselbolan 1 cap
- 19-Tren TFO 1 cap

****Forged Liver support is on route, i'll start it as soon as it arrives****


Nutrition

8am----5 whole eggs, 4 whites covered in stevia and cinniman,
coffee w/3 cream and 2 stevia

10:45am-shake w/ 50g whey isolate, 5g creatine, 1.5 tbs peanut butter

1:30pm--7 oz lean ground beef, 1tbsp EVOO

4:15pm--shake w/ 50g whey isolate, 1.5 tbs peanut butter

7:00pm--8oz pork loin chop, 1/3 cup almonds

9:45pm--shake w/ 50g whey isolate, 5g creatine



Training

AM-Cardio----------------Treadmill 60 min LI

PM-Chest and Shoulders

Flat Bench Flyes-----------40x10, 50x8, 60x7
Incline Smith machne press-135x10, 185x8, 205x5
Seated Machine press------150x10, 165x10, 180x6
Pec dec flye----------------100x10, 130x10, 145x6

Seated Dumbell press-------40x10, 50x10, 65x6
Side laterals----------------25x10, 30x10, 35x7


Pretty tired today, I'm heading to bed now, I'm working 8:30-8:30, as I do every Friday, so only AM cardio tomorrow

Talk to You Tomorrow nite!!!!!

Awesome start, Mike.

That 12-hour shift is less than awesome, though.