Results 1 to 7 of 7
  1. #1
    CEO, Rx Muscle huge285's Avatar
    Join Date
    Feb 2009
    Posts
    20,553
    Rep Power
    2148353

    Default High Blood Pressure Connected to Chronic Pain

    High Blood Pressure Connected to Chronic Pain

    Posted on October 23, 2012 by Christian Goodman


    If you have high blood pressure and are also suffering any kind of chronic pain (such as arthritis, neck pain, back pain, fibromyalgia, migraine or just unexplainable pain), you may not be aware of the connection between the two conditions.

    Chronic pain can cause hypertension and hypertension can cause many types of chronic pain.

    The good news is that if you work on the underlying cause of EITHER the pain or high blood pressure, you will improve both.

    I’ll explain this all in detail in today’s feature article as well as revealing the real underlying cause for most types of chronic pain and high blood pressure.

    When I talk about chronic pain, I’m referring to a long lasting pain or pain that comes and goes again and again. Although the original cause may have been injury, most injuries heal in a few weeks or months – what’s left is unexplainable chronic pain.

    Many doctors dislike having to deal with chronic pain because often there is no obvious cause for it. That’s why they give out painkillers but really believe it’s all in your head.

    So what’s the reason for chronic pain?

    There are several reasons; here are three:

    1) Inflammation – you may have noticed that any kind of pain flares up when you have the flu. That’s because the flu triggers inflammation all over the body. But inflammation also causes chronic pain on daily basis. Inflammation in joints causes arthritis such as what you’d find with neck and back pain, for example. Inflammation in muscles causes muscle pain (normal the day after exercising but not every day). Inflammation in the nerve system can cause unexplainable pain all over the body.

    There are many things you can do to fight inflammation, including eating an antioxidant-rich diet such as colorful vegetables and berries. Omega 3 fatty acids are among the most powerful tools to fight inflammation.

    For more information on how to fight inflammation, check out our type 2 diabetes guide and step-by-step arthritis guide.

    2) Oxygen Deprivation – Oxygen is the most important elements you need. You can live without food for weeks and water for days but you won’t survive without oxygen more than a few minutes.

    More and more studies are linking all kinds of chronic diseases to oxygen deprivation. Diseases such as migraine and fibromyalgia are caused by oxygen deprivation to various parts of the body. Even obesity is linked to lack of oxygen.

    Most people only inhale 20% of their lungs’ capacity. There are two reasons why this has become so common: a) The air we breathe has much less oxygen than it did a century ago – especially in cities; and b) we breathe less effectively due to too much sitting down and leaning over computers, which constrains and weakens the muscles controlling the lungs.

    To learn to relieve pain and other health issues caused by oxygen deprivation, check out….

    The natural migraine and headache program here…

    The fibromyalgia program here…

    The Weight Loss Breeze program here…

    3) Brain/Neural Memory – Like a river running down its path, our brains tend to create and run in “neural paths.” That’s how we create and continue both positive and negative habits. That’s how we can drive a car without thinking about each step. That’s how we talk; that’s how we walk.

    The problem is when long lasting pain has created deep “pain-neural-pathways” in our systems. The nerves frankly become used to sending out pain signals up to the brain. So even if there really isn’t any injury anymore, the pain signals are still fired.

    A friend of mine lost his left leg below his knee in a car accident. For years he woke up every night screaming in pain. His doctors thought he was just imagining things. However, advance tests revealed that the nerves that would have lead to the injured areas were still shooting out pain signals.

    How Does This All Connect to High Blood Pressure?

    As we’ve often talked about on this site, high blood pressure is always caused by some kind of stress. It can be emotional stress, mental stress, sensory stress or physical stress. Stress then adds up until it causes high blood pressure. For example, you may not develop high blood pressure even if you’re under a lot of mental stress alone. But then if you’re also burdened with physical and sensory stress for a period of time, hypertension can begin to develop.

    If you struggle with it, you know better than anyone how stressful chronic pain is. When suffering neck pain after having a car accident, I was so irritable that every little thing got on my nerves. The stress of chronic pain is, of course physical, but also emotional and sensory.

    Learn exactly how I got over my chronic neck pain here…

    No wonder so many people suffering chronic pain develop high blood pressure as well.

    But High Blood Pressure Can Also Cause Chronic Pain

    When you have high blood pressure, blood courses through your blood vessels and creates pressure within them, banging on the arterial walls.

    Consequently, it causes inflammation all over the body. And inflammation is one of the causes of chronic pain as discussed before.

    Not only that, but high blood pressure also causes hardening of the arteries. Less oxygen-filled blood can therefore flow throughout the body causing a slight or major oxygen deprivation. And again, oxygen deprivation is another cause for chronic pain.

    As you take the steps to work on the underlying causes for your chronic pain (inflammation, oxygen deprivation, neural memory), the stress levels in your body go down and the blood pressure with it.

    In the same way, when you begin working on lowering high blood pressure, inflammation goes down and more oxygen flows throughout the body. This cures the underlying causes for the chronic pain and therefore makes it better.

    Medications only deal with the symptoms of pain or force the blood pressure down without addressing what’s really wrong. They will therefore never cure you. Just ask your doctor if he has ever CURED anyone of chronic pain or high blood pressure. I think the answer will be NO.

    The best, most natural and permanent solution to lower blood pressure are simple exercises that “reboot” your system. This helps lower blood pressure and it also helps with pain related “neural memory.”

    You can learn more about the simple blood pressure exercises here…
    Watch #askDave on RxMuscle.com. Catch previous episodes HERE


  2. #2
    Sponsor Prince's Avatar
    Join Date
    Feb 2009
    Location
    Las Vegas
    Posts
    1,756
    Rep Power
    2147726

    Default

    interesting, my wife has high blood pressure and chronic upper back pain that no doctor can figure out what's causing it.
    IronMag Labs 15% Off
    Coupon Code = Robert15


  3. #3
    FREAK Baldiewonkanobi's Avatar
    Join Date
    Jul 2009
    Location
    Arizona
    Posts
    3,720
    Rep Power
    1065278

    Default

    Thanks Dave...

    I have HBP and cronic neck/trap pain. Fibro Myalgia? Article mentions oxygen or lack there of. OK, I also have COPD with only 50% lung capacity. (getting old can be the shits) I take BP meds as needed. Tylenol 650s for pain and train like I am 35 5-6 days per week. I get by on my diminished Oxygen with a very high red blood cell count. We all know how I keep that high...T. I can squat without getting short winded and can hike for long distance at moderate elevations here in Arizona. Your article made me take my BP this am. 165/78. High. I took my pill. At my age we want it under 140 and about 70. So what I took away from this article is to be vigilant with my BP meds and take DEEP breaths throughout the day.

    Baldie
    MY MIND & BODY ARE AT ONE WITH MY POWER & STRENGTH............JM

  4. #4
    RX MEMBER LookinFit75's Avatar
    Join Date
    Mar 2010
    Location
    City Of Angels
    Posts
    1,097
    Rep Power
    213788

    Default

    Quote Originally Posted by Baldiewonkanobi View Post
    Thanks Dave...

    I have HBP and cronic neck/trap pain. Fibro Myalgia? Article mentions oxygen or lack there of. OK, I also have COPD with only 50% lung capacity. (getting old can be the shits) I take BP meds as needed. Tylenol 650s for pain and train like I am 35 5-6 days per week. I get by on my diminished Oxygen with a very high red blood cell count. We all know how I keep that high...T. I can squat without getting short winded and can hike for long distance at moderate elevations here in Arizona. Your article made me take my BP this am. 165/78. High. I took my pill. At my age we want it under 140 and about 70. So what I took away from this article is to be vigilant with my BP meds and take DEEP breaths throughout the day.

    Baldie
    Baldie, you're not that old so I am curious, were you a chronic smoker when you were younger?

  5. #5
    RX MEMBER LookinFit75's Avatar
    Join Date
    Mar 2010
    Location
    City Of Angels
    Posts
    1,097
    Rep Power
    213788

    Default

    And getting back on track, I know first-hand how bad chronic pain can affect BP. When I am not having issues with my shoulder, BP is normal with a normal resting heart rate. When my shoulder is acting up, my BP can go as high as 160/90+ and EVERYTHING is a reason to get angry which just exacerbates the HBP. Really sucks to have to deal with this but other than completely stopping weight training, there isn't much I can do about it.

  6. #6
    FREAK Baldiewonkanobi's Avatar
    Join Date
    Jul 2009
    Location
    Arizona
    Posts
    3,720
    Rep Power
    1065278

    Default

    Quote Originally Posted by LookinFit75 View Post
    Baldie, you're not that old so I am curious, were you a chronic smoker when you were younger?
    Smoked from age 11-40. I am 72. And, yes not that old. Wife is 54.

    Baldie
    Last edited by Baldiewonkanobi; 10-25-2012 at 10:32 AM.
    MY MIND & BODY ARE AT ONE WITH MY POWER & STRENGTH............JM

  7. #7
    RX MEMBER
    Join Date
    Feb 2009
    Posts
    161
    Rep Power
    11476

    Default

    Interesting article. I'm guessing that HBP causes less time for O2 exchange to take place along arteriole walls --> which then causes an increase in waste product solutes within interstitial spaces --> these added solutes then increase a person's osmotic gradient thus drawing and accumulating more and more plasma into interstitial spaces. --> Thereby putting added pressure on nerve endings which then creates added pain sensation.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

X vBulletin 4.2.3 Debug Information

  • Page Generation 0.18948 seconds
  • Memory Usage 7,054KB
  • Queries Executed 27 (?)
More Information
Template Usage (40):
  • (1)SHOWTHREAD
  • (1)ad_footer_end
  • (1)ad_footer_start
  • (1)ad_global_above_footer
  • (1)ad_global_below_navbar
  • (1)ad_global_header1
  • (1)ad_global_header2
  • (1)ad_navbar_below
  • (1)ad_showthread_firstpost_sig
  • (1)ad_showthread_firstpost_start
  • (1)ad_thread_first_post_content
  • (1)ad_thread_last_post_content
  • (2)bbcode_quote
  • (4)block_html
  • (1)block_threads
  • (1)facebook_footer
  • (1)facebook_header
  • (1)facebook_likebutton
  • (1)facebook_opengraph
  • (1)footer
  • (1)forumjump
  • (1)forumrules
  • (1)gobutton
  • (1)header
  • (1)headinclude
  • (1)headinclude_bottom
  • (7)memberaction_dropdown
  • (1)navbar
  • (4)navbar_link
  • (1)navbar_noticebit
  • (1)navbar_tabs
  • (3)option
  • (7)postbit_legacy
  • (7)postbit_onlinestatus
  • (7)postbit_wrapper
  • (3)showthread_bookmarksite
  • (1)sidebarext_temp
  • (1)spacer_close
  • (1)spacer_open
  • (1)tagbit_wrapper 

Phrase Groups Available (6):
  • global
  • inlinemod
  • postbit
  • posting
  • reputationlevel
  • showthread
Included Files (37):
  • ./showthread.php
  • ./global.php
  • ./includes/class_bootstrap.php
  • ./includes/init.php
  • ./includes/class_core.php
  • ./includes/config.php
  • ./includes/functions.php
  • ./includes/functions_navigation.php
  • ./includes/class_friendly_url.php
  • ./includes/class_hook.php
  • ./includes/class_bootstrap_framework.php
  • ./vb/vb.php
  • ./vb/phrase.php
  • ./includes/class_facebook.php
  • ./includes/facebook/facebook.php
  • ./includes/facebook/base_facebook.php
  • ./includes/functions_facebook.php
  • ./includes/functions_bigthree.php
  • ./includes/class_postbit.php
  • ./includes/class_bbcode.php
  • ./includes/functions_reputation.php
  • ./includes/class_block.php
  • ./includes/block/html.php
  • ./vb/context.php
  • ./vb/cache.php
  • ./vb/cache/db.php
  • ./vb/cache/observer/db.php
  • ./vb/cache/observer.php
  • ./includes/functions_notice.php
  • ./includes/block/threads.php
  • ./packages/vbattach/attach.php
  • ./vb/types.php
  • ./packages/skimlinks/hooks/postbit_display_complete.php
  • ./packages/skimlinks/hooks/showthread_complete.php
  • ./mobiquo/smartbanner.php
  • ./mobiquo/include/classTTConnection.php
  • ./mobiquo/smartbanner/head.inc.php 

Hooks Called (77):
  • init_startup
  • database_pre_fetch_array
  • database_post_fetch_array
  • friendlyurl_resolve_class
  • global_bootstrap_init_start
  • global_bootstrap_init_complete
  • cache_permissions
  • fetch_postinfo_query
  • fetch_postinfo
  • fetch_threadinfo_query
  • fetch_threadinfo
  • fetch_foruminfo
  • load_show_variables
  • load_forum_show_variables
  • global_state_check
  • global_bootstrap_complete
  • global_start
  • style_fetch
  • global_setup_complete
  • showthread_start
  • cache_templates
  • cache_templates_process
  • template_register_var
  • template_render_output
  • fetch_template_start
  • fetch_template_complete
  • friendlyurl_clean_fragment
  • friendlyurl_geturl
  • fb_canonical_url
  • fb_opengraph_array
  • parse_templates
  • fetch_musername
  • notices_check_start
  • notices_noticebit
  • process_templates_complete
  • showthread_getinfo
  • strip_bbcode
  • forumjump
  • friendlyurl_redirect_canonical
  • showthread_post_start
  • showthread_query_postids
  • showthread_query
  • bbcode_fetch_tags
  • bbcode_create
  • showthread_postbit_create
  • postbit_factory
  • postbit_display_start
  • reputation_power
  • reputation_image
  • bbcode_parse_start
  • bbcode_img_match
  • postbit_imicons
  • bbcode_parse_complete_precache
  • bbcode_parse_complete
  • postbit_display_complete
  • memberaction_dropdown
  • tag_fetchbit_complete
  • forumrules
  • showthread_bookmarkbit
  • navbits
  • navbits_complete
  • build_navigation_data
  • build_navigation_array
  • check_navigation_permission
  • process_navigation_links_start
  • process_navigation_links_complete
  • set_navigation_menu_element
  • build_navigation_menudata
  • build_navigation_listdata
  • build_navigation_list
  • set_navigation_tab_main
  • set_navigation_tab_fallback
  • navigation_tab_complete
  • fb_publish_checkbox
  • fb_like_button
  • showthread_complete
  • page_templates