Quote Originally Posted by Shadow View Post
Yeah, volume got me to where I am today, but then my body said "fuck this, i'm not growing anymore".
yeah i hear that. my roommate tells me im a classic ecto/meso body type. puts on muscle fairly easily but also puts on bodyfat easy. so the volume doesnt hurt me at all. plus im tall so my joints tend to not like a fuckin shitload of stress on them.