Afterthoughts with Shadow

**Shadow** · 11-10-2009, 11:57 PM

Hmmm....I'll have to look into that. I love Universal though, and when I found that I was ecstatic.

**Gerb** · 11-10-2009, 11:59 PM

Are you looking at straight BCAA powder/caps or are you looking at one of their BCAA blends?

**Shadow** · 11-11-2009, 12:20 AM

http://www.bodybuilding.com/store/univ/bcaastack.html

That's exactly what I'm thinking of getting.

**Gerb** · 11-11-2009, 12:23 AM

http://www.bodybuilding.com/store/bev/gs.html

I like universal products too, I use the Animal Flex and Animal Pack. Torrent is awesome too. But the above Beverly beats the univeral in both price and quality (price per serving).

**Shadow** · 11-11-2009, 12:27 AM

You're right. And black cherry sounds damn delicious. But it doesn't have a smaller size for us cheapskates, lol.

**Shadow** · 11-11-2009, 12:27 AM

Goddamn it, I can't rep you.

**ANADROLicfreak** · 11-11-2009, 12:32 AM

hey there smooth hands shadow.lol

**ANADROLicfreak** · 11-11-2009, 12:34 AM

here are some badass training gloves i found for ya

**Northman** · 11-11-2009, 12:44 AM

Originally Posted by ANADROLicfreak

here are some badass training gloves i found for ya

Ah shit I'd get raped by all the cardio bunny's if I wore those.

**ANADROLicfreak** · 11-11-2009, 12:45 AM

are you sure you would get raped?maybe you would do the raping in those......just little boys instead though.lol

**Shadow** · 11-11-2009, 04:36 AM

Originally Posted by ANADROLicfreak

here are some badass training gloves i found for ya

ROFL. All I'd be lifting with those would be be the heavy package between my legs.

**Shadow** · 11-11-2009, 12:58 PM

Quick rundown because I'm tired as shit and want to take a nap:

DB incline press
65 x 6
75 x 6
85 x 6 struggled like a little bitch
90 x 6 smooth as butter...wtf?

DB flat press
80 x 6
85 x 6
80 x 6

Dips - 3 x bodyweight

Low cable crossovers
30 x 15
35 x 15
30 x 15
25 x 15

DB curls
35 x 6
45 x 6
50 x 6
50 x 6

Hammer curls
35 x 15
30 x 15
25 x 15

AFTERTHOUGHTS:

My fucking chest is so full right now. It looks awesome. Eventually it will look like this all the time. Bank on it.

**ANADROLicfreak** · 11-11-2009, 01:00 PM

nice training shadow.did you try out those new gloves i got ya?

**Shadow** · 11-11-2009, 01:02 PM

Thanks bro. And hell yeah. I didn't use dumbbells for those exercises, it was all little boys. They tried to resist, but with those gloves, it's only a matter of time...