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  1. #31
    RX MEMBER freak's Avatar
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    Quote Originally Posted by Shadow View Post
    Yeah, volume got me to where I am today, but then my body said "fuck this, i'm not growing anymore".
    yeah i hear that. my roommate tells me im a classic ecto/meso body type. puts on muscle fairly easily but also puts on bodyfat easy. so the volume doesnt hurt me at all. plus im tall so my joints tend to not like a fuckin shitload of stress on them.

  2. #32
    RX MEMBER Shadow's Avatar
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    Noooooooo training today.

  3. #33
    FREAK ANADROLicfreak's Avatar
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    enjoy your day off shadow.on your days off do you change up your nutrition at all?
    100% not natural.

  4. #34
    RX MEMBER Shadow's Avatar
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    Quote Originally Posted by hulk84 View Post
    enjoy your day off shadow.on your days off do you change up your nutrition at all?
    Kinda. I'm following Dave's off-season diet. So what I do is have just the pre-workout shake that's slower digesting as one meal, and just have an extra food meal later on.

  5. #35
    RX MEMBER Shadow's Avatar
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    Though I've ran out of protein, so it's been all whole foods right now.

  6. #36
    FREAK ANADROLicfreak's Avatar
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    dont you hate when you run out of shit.whole food is probably better though.
    100% not natural.

  7. #37
    RX MEMBER Shadow's Avatar
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    Yeah, it probably is. And I really do hate it. Right now I'm sparingly using my Animal Pak and Omega, because I'm down to the bare minimum. It's hard being a broke bodybuilder, hahahaha.

  8. #38
    FREAK ANADROLicfreak's Avatar
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    i know what you mean man.it is the most expensive sport by far.we need sponsors ha
    100% not natural.

  9. #39
    RX MEMBER Shadow's Avatar
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    Someday!

  10. #40
    FREAK ANADROLicfreak's Avatar
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    i cant imagine not paying for supps.must be nice.wonder if you can get sponsored for gear?lol
    100% not natural.

  11. #41
    RX MEMBER Shadow's Avatar
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    LOL! Now THAT would be hilarious.

  12. #42
    FREAK ANADROLicfreak's Avatar
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    happy birthday.
    100% not natural.

  13. #43
    RX MEMBER Shadow's Avatar
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    lol

  14. #44
    FREAK ANADROLicfreak's Avatar
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    i will be 25 this year.after 21 it seems to go down hill fast...
    100% not natural.

  15. #45
    RX MEMBER Shadow's Avatar
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    Funny you should bring this up. I turned 23 last Friday. And you're right.

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