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Thread: FL Masters noob's first show...
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11-20-2012, 10:25 PM #16
Thanks John. I gotta a long way to go on posing but if you want a real laugh check the video on my site of me and Debi Laszewski at my first posing session and you'll appreciate how far I came to the show! www. sheplerbodybuilding. com
Yeah, I'm not talking about becoming some mass monster. I can't. I want to stay natural and I had a heart attack three years ago. I have a stent so I have to watch out for my heart. I'm just gonna try to add a few pounds here and there. Otherwise I agree, I don't want to get heavy, I like 8%.
Thanks again.
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11-21-2012, 09:39 AM #17
Mark, you look great! Congratulations on your contest placing. It is addictive and we can always improve, conditioning is the name of the game at our age! Sounds like you have a great attitude and good coaching!
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10-13-2013, 02:48 AM #18
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Fantastic sexy body and handsome man!
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