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  1. #31
    Moderator Hoss06's Avatar
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    If you weren't sore then that sir, is some amazing recovery levels haha
    Training / Prep / Off-season coach: Kevin McDowell / Extreme One
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  2. #32
    He's baaaaack!!!! Ross Erstling's Avatar
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    This is why Platz had the legs he had...this type of workout is far superior to low rep/heavy ass squats. My legs sucked until I stopped trying to lift heavy..they still need work.

  3. #33
    FREAK MattyH7688's Avatar
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    Quote Originally Posted by Hoss06 View Post
    If you weren't sore then that sir, is some amazing recovery levels haha
    Thanksgiving dinner helped with recovery

    Quote Originally Posted by Ross Erstling View Post
    This is why Platz had the legs he had...this type of workout is far superior to low rep/heavy ass squats. My legs sucked until I stopped trying to lift heavy..they still need work.
    I definitely agree with this. My legs have never felt so sore.. I usually stick to about 8-12 reps on squat, sometimes more, and higher reps for everything else on legs these days. Back in the day I would do the sets of 1-3 and it did little to nothing to help my legs grow at all.

  4. #34
    OLYMPIAN PTB's Avatar
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    Terrific!!

    I'd love to see you compete in an upcoming Bros vs Pros!

  5. #35
    RX MEMBER 5 Grams year round baby's Avatar
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    lol damn nice bro, 41 aint no cake walk!!

  6. #36
    FREAK MattyH7688's Avatar
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    Thank you guys!!

  7. #37
    OLYMPIAN The Solution's Avatar
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    Da hell you doing up at 5:30 in the morning? LOL
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  8. #38
    Chem Administrator joe d's Avatar
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    i would have puked by 25 tops lol. way to go.

  9. #39
    RX MEMBER zubbeyboy's Avatar
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    Awesome work #impressive

  10. #40
    RX MEMBER Friendly Milkshake's Avatar
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    i bet could do the same with just the bar if i trained for it

  11. #41
    The Engineer: GAT Lead Rep lastson's Avatar
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    That's amazing.. your a beast...

    I thought of this when I walked out 315 the other night.. " Damn how did Matty, do this 41 times ? " and I just re racked it.. I may never squat again..

    Nice work

  12. #42
    FREAK MattyH7688's Avatar
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    Wish I could multi quote and rep u all on tap talk.. Just wanted to thank u all again for nice comments!

    Lastson I asked myself wtf I got myself into after 10 reps haha.

  13. #43
    Moderator Hoss06's Avatar
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    I wish Tapatalk allowed us to rep
    Training / Prep / Off-season coach: Kevin McDowell / Extreme One
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  14. #44
    IronMagLabs FitnBuf's Avatar
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    Quote Originally Posted by Hoss06 View Post
    I wish Tapatalk allowed us to rep
    ^^^AGREED!!! So frustrating
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  15. #45
    RX MEMBER Friendly Milkshake's Avatar
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    Quote Originally Posted by MattyH7688 View Post
    Wish I could multi quote and rep u all on tap talk.. Just wanted to thank u all again for nice comments!

    Lastson I asked myself wtf I got myself into after 10 reps haha.
    i bet it sparked some new growth in your legs!

    whether doing 1 reps 2 reps. or 50...why not take advantage of all the rep schemes, poundages, set lengths and rest breaks possible !

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