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Thread: Protein Pops
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06-11-2009, 08:30 AM #1
Protein Pops
This is an easy treat to make and hardly offers any calories at all.
1 Package Crystal Light Drink Mix (any flavor)
Water (amount according to package directions)
1-2 scoops fruit flavored protein powder
1/2 cup juice
Mix together the Crystal Light with the water and protein powder until well blended. Next add 1/2 cup of the juice and then place in popsicle trays in the freezer until frozen.
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06-11-2009, 11:01 AM #2
Kewl gotta try that!
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