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02-16-2009, 04:27 AM #1CEO, Rx Muscle
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Ask Former Teen National Champ Gerald Williams!
Top NPC National-level bodybuilder and former NPC Teen National Champ Gerald Williams answers all your beginners questions!
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02-16-2009, 07:09 PM #2Banned
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whats up G . What's next for you ( show ,goals ,plan)
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03-19-2009, 11:28 AM #3MUSCLEHEAD
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Hey G.
When's your next show?
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04-08-2009, 01:50 AM #4NOVICE
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hows your off season going?
Originally Posted by thepump
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04-08-2009, 07:34 AM #5GYM RAT
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- Feb 2009
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Hi and welcome !
What are your thoughts on re-bounding for mass gains after been depelted example 6% BF? wanting to bulk for a year then hold that mass....
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05-13-2009, 09:13 AM #6PENCILNECK
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- May 2009
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how can you made that
These new fashion wedding dresses wedding gowns prom dresses will probably not be popular with those brides choosing princess style evening dresses and evening gowns.
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