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  1. #1
    FREAK MattyH7688's Avatar
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    Default And lastly, A deadlift video.. 545lbsx11 at the end of a back workout

    I will be honest I have been slacking big time on deads. This is probably the 4th-5th time I have done them in the last 6 months lol. Did this at the end of my workout. I made the HUGE mistake of not starting off the floor.. I did it to load the plates easier and almost had a bad fall if you watch the video. My best is 600x10, but I am pretty happy with this considering how bad I have been slacking on them.

  2. #2
    OLYMPIAN The Solution's Avatar
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    I was gonna say, i have not seen you deadlift at Real in a long ass time man, but its pretty clear you built your back up real strong with tons of rows and rack deadlifts. Great set.
    2013 & 2014 RX Member of the Year
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  3. #3
    Big Barry
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    Damn...Walking around with 545 at the start. lol ... Great strength again. A better question would be - Do you have any weak lifts, Matty?

    Don't say donkey calf raises because we know you're good at them too! LOL

  4. #4
    Administrator Mac's Avatar
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    Damn Matty, looks like all the weight went on to your left leg at the start.

    Great lift, much respect!

  5. #5
    RX MEMBER Timbo89's Avatar
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    I think you could of gotten 12-13 if you hadn't had the little mis-step at the beginning. VERY solid lift, Matty.

  6. #6
    Big Barry
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    Quote Originally Posted by Timbo89 View Post
    I think you could of gotten 12-13 if you hadn't had the little mis-step at the beginning. VERY solid lift, Matty.
    Exactly... imagine the ATP his muscles used up stabling that weight up. lol

  7. #7
    RX MEMBER Timbo89's Avatar
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    Quote Originally Posted by Big Barry View Post
    Exactly... imagine the ATP his muscles used up stabling that weight up. lol
    Shoulda had some cell-tech

  8. #8
    FREAK MattyH7688's Avatar
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    Quote Originally Posted by The Solution View Post
    I was gonna say, i have not seen you deadlift at Real in a long ass time man, but its pretty clear you built your back up real strong with tons of rows and rack deadlifts. Great set.
    thanks bob!
    Quote Originally Posted by Big Barry View Post
    Damn...Walking around with 545 at the start. lol ... Great strength again. A better question would be - Do you have any weak lifts, Matty?

    Don't say donkey calf raises because we know you're good at them too! LOL
    hahaha.. curls? I don't go too crazy on secondary lifts, I focus a ton on form these days and the squeeze of the muscle lol. I see people all the time doing random shit stronger than me. The other day some 150lb kid was outcurling me lol. Of course if I did it like an asshole or Jeff The Producer(same thing) I could do a ton of weight.
    Quote Originally Posted by Mac . View Post
    Damn Matty, looks like all the weight went on to your left leg at the start.

    Great lift, much respect!
    Thanks Mac! It was actually kind of a scary moment tbh.. I have NO ACL in my left knee at all. Things could have became very ugly *knock on wood*. I tried walking back while focusing on my grip and slipped up.
    Quote Originally Posted by Timbo89 View Post
    I think you could of gotten 12-13 if you hadn't had the little mis-step at the beginning. VERY solid lift, Matty.
    thanks brother... I am gonna try 600 in a week or two for reps.. Feels good to feel the heavy weight again
    Quote Originally Posted by Big Barry View Post
    Exactly... imagine the ATP his muscles used up stabling that weight up. lol
    Quote Originally Posted by Timbo89 View Post
    Shoulda had some cell-tech
    hahaha How dare you guys talk about my secrets... cell-tech and grapefruits thanks to Barry.

  9. #9
    Big Barry
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    Quote Originally Posted by MattyH7688 View Post
    hahaha How dare you guys talk about my secrets... cell-tech and grapefruits thanks to Barry.
    Grapefruits are mother nature's Cell-Tech. They have 100's of health benefits and you get more bang for your buck!

  10. #10
    OLYMPIAN Todd Lincoln's Avatar
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    Great lift. I'd be happy with a single at that weight right now. Speaking of masturbation, I'm pretty sure that guy on the left portion of the screen peeking out from behind what appears to be a leg press, snuck in a quick jerk during your set out of respect for the way you handle your weights.

  11. #11
    FREAK MattyH7688's Avatar
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    Quote Originally Posted by Big Barry View Post
    Grapefruits are mother nature's Cell-Tech. They have 100's of health benefits and you get more bang for your buck!
    hail the grapefruit

    Quote Originally Posted by Todd Lincoln View Post
    Great lift. I'd be happy with a single at that weight right now. Speaking of masturbation, I'm pretty sure that guy on the left portion of the screen peeking out from behind what appears to be a leg press, snuck in a quick jerk during your set out of respect for the way you handle your weights.
    hahaha oh man I wouldn't doubt it... I could go on about how weird that kid is for HOURS

  12. #12
    Big Barry
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  13. #13
    FREAK MattyH7688's Avatar
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    Quote Originally Posted by Big Barry View Post
    LOL.. I found way too many GIFS of this I wish I could forever forget..

  14. #14
    Big Barry
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    Quote Originally Posted by MattyH7688 View Post
    LOL.. I found way too many GIFS of this I wish I could forever forget..
    I know the ones... He gives that grapefruit more affection than I give my wife!

  15. #15
    RX MEMBER Flex500's Avatar
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    love watching your vids man...crazy strong!

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