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01-18-2013, 08:02 PM #16
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01-18-2013, 10:57 PM #17Big BarryGuest
Hope your daughter's health is picking up, bro....
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01-18-2013, 11:11 PM #18
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Thanks, I really appreciate that. She didn't have pneumonia but RSV so another night in the hospital. Cost me a day at the gym but in the long run won't hurt me. I got to spend some quality time with my other kids and should get to see baby girl tonight.
Now that stuff is passing I'll try to get my pics up this weekend, would probably be weird asking my brother in law to take them. My diet will be tweeked here and there for better fat loss. I want to let it do it's thing first couple of weeks though.
My HRT will be dosed slightly higher than normal at 400mgs weekly. My normal 300mg dose keeps me in range so I tend to burn through test more than others but I don't generally use my hCG. I knocked my wife up twice after using it for a month or two.
My training schedule will stay the same the next 6 weeks but weights will go up. I'm not long out of rehab so easing back into it overall. I'll post each session to document changes within it. Gonna have to break out the straps, my grip was faining towards the end of my RDL sets. Weird because it wasn't really heavy.Last edited by Big Barry; 01-18-2013 at 11:46 PM.
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01-18-2013, 11:20 PM #19Big BarryGuest
Last edited by Big Barry; 01-18-2013 at 11:46 PM.
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01-18-2013, 11:37 PM #20
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Not sure what happened but that was in paragraphs. Internet is acting funny here.
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01-18-2013, 11:47 PM #21
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01-19-2013, 12:13 AM #22
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01-19-2013, 11:22 PM #23
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The family is back at the house, daughter is doing great. I sat down and watched Pumping Iron this evening while she ran around hyped up on albuterol. It gave her crazy eyes too, she looks like a meth head.
The movie gave me some motivation and I prefer the classic 70's physique for myself. It seems to be more athletic all around then todays giants but no disrespect there. I've been able to stick to my eating plan fairly well all things considered. I've noticed I've been really hungry since starting the clean eating last week. I'm craving clean foods and thinking the challenge is doing some subconscious voodoo on me. I also dropped about 5lbs of water too, weird.
I should be able to get my front/rear pics up tomorrow. I also decided to up the dose a little, found a vial of test so there's no time like the present. I don't plan on going below 600mgs the entire challenge. Hoping this will be more of a recomp then a true cut. My personal goal is to hit a legit single digit BF% as I have never been that lean, even as a child. I was always husky but swam competively for 10 yrs and reaped the benefit of rib cage and clavicle expansion from it. Might try bringing the vacuum pose back into vogue.
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01-19-2013, 11:24 PM #24
I hope your daughter is keeping well. Hopefully she gets out of the hospital soon.
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01-19-2013, 11:31 PM #25
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01-20-2013, 12:24 AM #26
Happy to hear your family is doing well, that stress can really hurt a family man!
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01-20-2013, 12:30 AM #27
Glad to hear the lil one is better, and I'm noticing the doses creeping up early in this comp.
Confucius say...
A ripped guy who eats a pizza, then does an hour of cardio is still ripped.
A fat guy who eats a pizza, then does an hour of cardio is still fat.
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01-20-2013, 09:25 AM #28
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01-20-2013, 09:43 AM #29
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Glad to hear the good news on your little girl brother!
Agreed on upping the dose as well.
All posts are for entertainment and may contain fiction. Consult a doctor before using any medications. heavyiron does not advocate readers engage in any illegal activity.
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01-20-2013, 10:01 AM #30
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