Results 196 to 207 of 207
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04-23-2013, 08:50 PM #196Confucius say...
A ripped guy who eats a pizza, then does an hour of cardio is still ripped.
A fat guy who eats a pizza, then does an hour of cardio is still fat.
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04-23-2013, 09:07 PM #197
You definitly gained alot of muscle and no fat. Thick as brick house man.
Last edited by RichDC2; 04-23-2013 at 09:07 PM.
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04-24-2013, 09:13 PM #198
Thanks guys your transformations were both great n I followed both your logs close impressed by your way to maintain or grow muscle while burning away fat... I'm going to keep my log going as I prep for my show in jersey n I hope you guys do the same
ESOISM~>
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04-24-2013, 09:14 PM #199
Awesome bro, i plan to.
Confucius say...
A ripped guy who eats a pizza, then does an hour of cardio is still ripped.
A fat guy who eats a pizza, then does an hour of cardio is still fat.
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04-24-2013, 09:17 PM #200
I definetly will be following your log!
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04-24-2013, 09:20 PM #201
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04-24-2013, 11:53 PM #202
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04-25-2013, 09:21 AM #203Big BarryGuest
Can't wait to see how you get on at your show. You've got loads of potential, brother!
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04-25-2013, 12:32 PM #204
Great decision! I hope you enjoy the journey and have successful competition day.
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07-10-2013, 01:44 PM #205
had a lot of drama come my way since the beginning of may. On the 6th of May I was driving to work at 7 am on the AC express way coming back from mur mur Monday (I know not a smart move) well I crash my car into a road barrier and spun around to hit another barrier with the back bumper and the impact was so great I was thrown threw the back window onto the high way.....more to come later
ESOISM~>
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07-11-2013, 06:32 PM #206
- Join Date
- Jun 2010
- Location
- Raleigh, NC
- Posts
- 1,820
- Rep Power
- 148023
hope you are ok, I have had a lot going on too no major car accidents but other stuff.
I was lucky 2 days ago driving to a clients house and something rolled off a truck and kucky to avoid it damage and no car hit me.
Hope you are ok.
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07-27-2013, 09:45 AM #207
great progress bro you made a great tranformation..keep up the good job
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