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  1. #1
    Species Elite Athlete tonypasquale's Avatar
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    Lightbulb Anthony Pasquale Talking Species Product & Meal Choices...


  2. #2
    FREAK ManimalPatB's Avatar
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    BUMP for this!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    Maybe this should be MOVED to the MAIN forum?!?!?!?

    Anthony, you will be a PRO this year, I just know it brother!!!

  3. #3
    RX MEMBER Triple Joe's Avatar
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    Awesome video.
    Always liked the Anthony videos I've seen. Very knowledgeable and informative.

    Hope he has a great 2013!

    Sent from my GT-I9100 using Tapatalk 2
    Last edited by Triple Joe; 01-26-2013 at 08:32 PM.

  4. #4
    FREAK ManimalPatB's Avatar
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    Quote Originally Posted by Triple Joe View Post
    Awesome video.
    Always liked the Anthony videos I've seen. Very knowledgeable and informative.

    Hope he has a great 2013!

    Sent from my GT-I9100 using Tapatalk 2
    I agree. I love how he explains everything in detail. Rather than...I eat ummm chicken and eggs because they are full of protein and I take XY supplement from XX company because it helps fuel my body for the O

  5. #5
    RX MEMBER Triple Joe's Avatar
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    Quote Originally Posted by ManimalPatB View Post
    I agree. I love how he explains everything in detail. Rather than...I eat ummm chicken and eggs because they are full of protein and I take XY supplement from XX company because it helps fuel my body for the O
    Lol yeah those videos seem to bro in abundance

    Sent from my GT-I9100 using Tapatalk 2

  6. #6
    Managing Dir., Rx Muscle Forums Curt James's Avatar
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    Quote Originally Posted by ManimalPatB View Post
    BUMP for this!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    Maybe this should be MOVED to the MAIN forum?!?!?!?

    Anthony, you will be a PRO this year, I just know it brother!!!
    Didn't move it, but hopefully this is an appropriate alternative...

    http://forums.rxmuscle.com/showthrea...p-Meal-Choices

  7. #7
    Species Elite Athlete tonypasquale's Avatar
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    Thank you everyone. I do appreciate the support and feedback. They should get REAL interesting at I start my growing surge for the USA's....

  8. #8
    FREAK gilbrt's Avatar
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    Great Vid !!!!

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    Hey Anthony,

    How many grams of protein are there in per ounce of lean chicken breast, lean beef (eye round/top round/bottom round), and fish (both white and dark). A few articles and calorie counters I've checked state different numbers and a few of the pros seem to have their own opinions as well. Was hoping to get your insight on this.

    Thanks!

  10. #10
    Species Elite Athlete tonypasquale's Avatar
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    Quote Originally Posted by Suprmann View Post
    Hey Anthony,

    How many grams of protein are there in per ounce of lean chicken breast, lean beef (eye round/top round/bottom round), and fish (both white and dark). A few articles and calorie counters I've checked state different numbers and a few of the pros seem to have their own opinions as well. Was hoping to get your insight on this.

    Thanks!
    I usually look directly on the label attached to the meat, in general I presume 7g per ounce with most meats.

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