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Thread: Pushpresses
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02-19-2013, 07:03 AM #1RX MEMBER
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Pushpresses
ladies....just wondering what your best single rep, or set of pushpresses is? my gf loves em. she's considering crossfit competitions. currently, she can crank out 9 reps with 135 lbs on her highest set. after 21 reps at 95 and 15 reps at 95. thanks!
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02-20-2013, 02:10 AM #2OLYMPIAN
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Good for your girlfriend.. 9 reps w 135 is very impressive . What is her weight ? This is the one of the most impressive Push presses to me . Ken Patera easily handling 485 . I couldn't imagine what he could've done if he developed great technique .
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02-22-2013, 07:57 PM #3RX MEMBER
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165. tall and cut like a beautiful V. not bulky, all natural. just pure strong.
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02-24-2013, 12:27 PM #4RX MEMBER
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That great man. How tall is she?
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