Lastson's OSTA Rx log

[lastson]

whats the word last??..

Im just loving Osta but said its running low.. might haven to look into some other stuff to fill the void..lol

Seriously weight is slowly climbing, engery has been great and libido has been up a little. . I can't complain at all..

[lastson]

So yesterday had a good arm session, would have been great but just wasn't feeling the tricep half of the workout.. but still had a great pump and biceps are still sore today..

Tonight was a sick leg workout..with a wicked giant set of leg press, walking lunges and sissy squats.. holy crap sissy squats are not for sissies. .lol
I was also able for the first time to really feel stiff leg deads.. dbs are normally ok.. but bar stiff legs normally just suck for me. So with things feeling good i worked up to 195 for 12..I know not a ton of weight but much much better for me.

im guessing its goimg to be hard to walk tomorrow. .

Strength in general has been creeping up nothing dramatic, but on just hrt it a nice feeling..

Last

[lastson]

So just getting things caught up.. Busy weekend at home with my daughters first communion and having family staying with us from out of town.. I was just happy yesterday to get back into my normal groove and get a little work in..

Worked Chest, front delts and calves last night. Shoulder is holding up and seems to be getting better. Scott has been using different range or motions to keep me away from my trouble spot..
At a certain point say on flat bench when my elbows just get a little below parallel I lose all strength in my left shoulder.. but if I stay about that I'm much much better.. pain is minimal.. just lack of strength. So working around that had a very good workout, strength is slowly coming back in shoulder and hopefully healing..

At the party this weekend had a few family members comment on my "crazy" veins.. lol So keeping a good bit more vascular and still filling out a little.. At least enough that other people are making comments.

[lastson]

Good arm workout tonight.. some crazy giant set that about killed me..followed up with some tempo stuff.. arms feel huge. .lol

I am just loving Osta.. Just coming out of a cut and cruising, this stuff is great.. I feel as if I'm still On, great energy, much more vascular, weight is creeping up and I'm still leaning out.. Osta should be a staple after a cycle.

Last

[crawfBigG]

I feel as if I'm still On, great energy, much more vascular, weight is creeping up and I'm still leaning out.. Osta should be a staple after a cycle.

Last

This ^^^

Totally agree!

[lastson]

Holy Leg day Batman.. my quads havensuch a good pump right now its ridiculous... ive never had veins like this in my quads.

I even got a "wow your legs look big comment from Mrs. Last tonight" snd comments like that are few and far between with her..

Workout was simple lunges, leg press with a drop set , some db stiff legs and then to sets of high rep squats.
The two puke sets near the end of the workout just about did me in.. Have to love workouts like this.

Have a good night all.

[crawfBigG]

Holy Leg day Batman.. my quads havensuch a good pump right now its ridiculous... ive never had veins like this in my quads.

I even got a "wow your legs look big comment from Mrs. Last tonight" snd comments like that are few and far between with her..

Workout was simple lunges, leg press with a drop set , some db stiff legs and then to sets of high rep squats.
The two puke sets near the end of the workout just about did me in.. Have to love workouts like this.

Have a good night all.

Puke sets always leave you with a sense of accomplishment....lol. Nice workout. The veins in quad thing here too. I never get vascular in my quads unless I am really leaned out, which at the moment I am not.

[lastson]

Puke sets always leave you with a sense of accomplishment....lol. Nice workout. The veins in quad thing here too. I never get vascular in my quads unless I am really leaned out, which at the moment I am not.

Lol.. I don't know about accomplishment..but I know ive been sore as hell..lol
They are challenging that's for sure and always kick the crap out of my ego..

The veins are great.. ive had more questions/ complements in the last few weeks than I have in the last year. .

[lastson]

Workout tonight was great and not because it was anything super special but because i was actually able to overhead press more than 20 pound DBs.. it was a wonderful day..lol

Strenght is slowly coming back and shoulder is starting to feel much much better. . Now I probably have to just make sure I don't push to hard as my strength is coming back.

Weight is still climbing I bounce around a little so ill update that Sunday (my check in day) so its a better comparison

Have a great weekend guys

[s2h]

Careful on that shoulder superman.....

So I hear someone told Mrs's Last your looked "Ripped".....and it was a female at that...

[lastson]

Careful on that shoulder superman.....

So I hear someone told Mrs's Last your looked "Ripped".....and it was a female at that...

Yep and apparently another friend said the same thing today..lol.. looks like I'm getting lucky tonight.

I will keep an eye on the shoulder.. im too old to screw it up again. .lol

[lastson]

As with all good things my run has come to an end.. And honestly I think anyone who has put a ton of effort and money into a cycle should follow up with Osta to help maintain things while you are off or between cycles. I've never been as vascular as I am and I'm up about 10 pounds since the start of the run. I know coming out of a cut , some of that is water, but to still be this vascular it can't be a whole lot.

Pumps are still great and strength is creeping up a little too.. I am very happy with the run and picked up a few bottles to keep things going.. and make sure I have some the next time around.

Thank you again Heavy and IML.. love your products and appriecate the opportunity to log.

[nsp]

As with all good things my run has come to an end.. And honestly I think anyone who has put a ton of effort and money into a cycle should follow up with Osta to help maintain things while you are off or between cycles.

Couldn't agree more. Osta is a very versatile product but I feel is most beneficial as a fallow up to PCT. I love the stuff.

[RichDC2]

As with all good things my run has come to an end.. And honestly I think anyone who has put a ton of effort and money into a cycle should follow up with Osta to help maintain things while you are off or between cycles. I've never been as vascular as I am and I'm up about 10 pounds since the start of the run. I know coming out of a cut , some of that is water, but to still be this vascular it can't be a whole lot.

Pumps are still great and strength is creeping up a little too.. I am very happy with the run and picked up a few bottles to keep things going.. and make sure I have some the next time around.

Thank you again Heavy and IML.. love your products and appriecate the opportunity to log.

Totally agree with this. I am at least maintaining or progressing in some area's with 3 caps of OstaRX and trt of 100mg of cyp ew then when on a much stronger list of compounds!!
Good Luck!!