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Thread: best food to carb up with?
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06-21-2009, 02:38 PM #1
best food to carb up with?
i'm doing daves diet but not competing right now.
but i want to eat foods that will make me fillout and look better. so as my cheat meal i want to keep it clean and carb up as if i was doing a show.
so if u guys can give me a list of good foods to use.
do you go by how much you weigh to get the right amount of carbs in?
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06-21-2009, 05:49 PM #2
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06-21-2009, 07:27 PM #3
Mods delete this tread pleaseeee.
Got my anserw in the other one.
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