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  1. #31
    RESURRECTED! AnglicanBeachParty's Avatar
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    Default 9 Weeks Out Progress Photos

    I'm still pretty much on track for this contest. I need to start working on my posing (and routine) a LOT!

    Here are pics from Saturday afternoon, 9 Weeks out from my September 28 contest.
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  2. #32
    RESURRECTED! AnglicanBeachParty's Avatar
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    Default 7 Weeks Out from the Great Lakes Ironman

    Here are photos from last night, 7 weeks out from the first of 3 contests I'm planning to do this fall. Weight was 172 pounds.
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  3. #33
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    Default 7 Weeks Out photos (continued)

    More photos from last night.
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  4. #34
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    Default 5 Weeks Out - Update

    I've been feeling stalled out in my training lately.

    No, scratch that. I'm just flipping tired of all this cardio, and what seems stalled out has been my body fat reduction.

    Cardio is a chore, but every weight workout is thrilling. I set two PRs on my last chest/shoulders/triceps workout, and was surprised to do that at this bodyweight.

    As I say, I was feeling stalled out in my progress, but the mirror today surprised and delighted me. My loose belly skin is FINALLY tightening up. I needed that!

    This morning's weight was 173 pounds. Off to train legs.

    Progress pics tonight or Saturday night, I hope.

  5. #35
    RESURRECTED! AnglicanBeachParty's Avatar
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    Default

    This was taken a couple weeks back:
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  6. #36
    RESURRECTED! AnglicanBeachParty's Avatar
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    Default 5 Weeks Out

    I'm at 171 pounds this morning.

    Pics tonight! I'm starting to tighten up now, FINALLY!

  7. #37

    Default

    Quote Originally Posted by AnglicanBeachParty View Post
    I'm at 171 pounds this morning.

    Pics tonight! I'm starting to tighten up now, FINALLY!
    . Good deal!
    Its not hard to grow. A bitch to get tight! Stay on it!

  8. #38
    RESURRECTED! AnglicanBeachParty's Avatar
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    Default My Last 5 Years in Bodybuilding

    I made these comparison photos, taken about 4 to 5 weeks out from my 2008 NPC contest, along with 5 weeks out status from this year's contest.

    Weight on the left was around 156 pounds. On the right, 172 pounds.

    So, I've put about 15 pounds of muscle on my frame in the 5-year period.
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  9. #39
    Administrator Mac's Avatar
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    Default

    Great job and good luck in the rest of your prep.

  10. #40

    Default

    Keep it up Paul!

  11. #41
    OLYMPIAN masterschamp's Avatar
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    Default

    Great job, Paul......keep pushing!

  12. #42
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    Default

    Quote Originally Posted by Mac View Post
    Great job and good luck in the rest of your prep.
    Quote Originally Posted by HeavyDutyGuy View Post
    Keep it up Paul!
    Quote Originally Posted by masterschamp View Post
    Great job, Paul......keep pushing!
    Thanks, guys! I will do my best. Time is really flying now. I can't believe how fast the first contest is approaching.

  13. #43
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    Default

    I'm definitely moving in the right direction. In a week or so, I should have some quad separation to show (I hope!).


  14. #44
    Forum Leader Hammerfit's Avatar
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    Outstanding progress! Keep pounding them legs they will show

  15. #45
    RESURRECTED! AnglicanBeachParty's Avatar
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    Quote Originally Posted by Hammerfit View Post
    Outstanding progress! Keep pounding them legs they will show
    Thanks! I feel like I'm really starting to get there now. Four weeks out today. Pics are from this morning.




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