Results 1 to 15 of 19
Thread: Oatmeal
-
06-24-2009, 09:41 PM #1
- Join Date
- Feb 2009
- Posts
- 1,452
- Rep Power
- 36518
Oatmeal
what do you eat it with?
-
06-24-2009, 10:11 PM #2
-
06-24-2009, 11:03 PM #3
I make what i call GET BIG OATMEAL: 1/2 cup quick oats, one medium banana, hanful blueberries, raspberries or strawberries, one packet of splenda, one tbs of mac nut or cocoa nut oil and one cup of water. put in microwave for about 2min. then drizzle honey over the top. Its like a little taste of heaven
-
06-24-2009, 11:15 PM #4
- Join Date
- Feb 2009
- Posts
- 1,452
- Rep Power
- 36518
oatmeal with banana in it is awesome
-
06-25-2009, 01:44 AM #5
SF syrup or 1tbsp SF coffeemate creamer and a packet of splenda!
Could even throw some dried cranberries or fresh raspberries/blueberries in it, depending on what your nutrition needs/restrictions are. I've had it with a banana smashed into it too... really good! Cinnamon, apples, honey, most of which were already mentioned... possibilities are endless!"The gym is one of life's best arenas for building the toughest of men. Not because you learn to experience success, but because you've been forced to accept failure and identify your flaws."
-
06-25-2009, 06:13 AM #6
- Join Date
- Feb 2009
- Location
- Adirondack Mountains, Upstate NY
- Posts
- 7,606
- Rep Power
- 2147921
cinn splenda and walden farms jelly
APS HI TECH PHARMACEUTICALS ATHLETE
Hersuppz.com code TAMMY
www.team-tammyfitness.com
pushpullgrind.com code TEAM TAMMY
-
07-08-2009, 11:54 AM #7
- Join Date
- Feb 2009
- Location
- Brooklyn
- Posts
- 222
- Rep Power
- 17401
i like it dry, so good
or dry w sugar free maple syrup
or hot, together with protein powder, i use cytosport whey one, the chocolate or the strawberry banana... holy shit
love oats!
-
07-08-2009, 12:07 PM #8
Cin & Stevia, sometimes I add some Pumpkin spice.
When I can have fruit I add frozen blue berries or strawberries. On a Higher carb day I'll add 1/2 a banana.
Usually protein shake or egg whites as part of the meal.
-
07-08-2009, 03:30 PM #9
SF syrup and splenda in mine
I was at my mom's house and thought I would try one of those Kashi oatmeal packets (I was being "bad" cause it has 6g of sugar in it. It has 6g of fiber, and has flax in it but still the added sugar and ingredients to me make it a "treat") but I thought oh it will be so good it was maple vanilla or something... YUCK it was so gross!!! It was not a treat... I'd rather have my old fashion oats with SF syrup and splenda thank you, with no guilt! I swear sometimes people think they're being so good when the simpler option is cheaper,better for you and in this case tastes MUCH better.
-
07-08-2009, 04:22 PM #10
- Join Date
- Apr 2009
- Posts
- 740
- Rep Power
- 39806
Liquid Vanilla Stevia, Cinnamon, or with raisins and Honey
-
07-09-2009, 12:32 AM #11
- Join Date
- Mar 2009
- Posts
- 733
- Rep Power
- 2746
spray butter
splenda
cinnamon
maybe even vanilla yum
-
07-09-2009, 12:27 PM #12
- Join Date
- Feb 2009
- Location
- cleveland, UK
- Posts
- 193
- Rep Power
- 6645
dried fruit, honey, banana and low fat greek yogurt.
dired fruit, cinnamon and cookies and cream protein powder
-
07-09-2009, 01:10 PM #13
I don't ever cook it. I eat it raw with some almond, rice or oat milk.
Or i grind them tu dust and mix them with the protein powder and drink.
-
07-09-2009, 02:12 PM #14
- Join Date
- Feb 2009
- Posts
- 100
- Rep Power
- 277
Scoop of chocolate protein (either whey or blend. usually Bev Int ultimate muscle protein).
If I'm looking for more calories i'll toss a scoop of trader joes natural peanut butter.
chocolate peanut butter oatmeal mmmmmmmmmmmmmmmmmmmmm
-
07-09-2009, 05:26 PM #15
- Join Date
- Feb 2009
- Location
- Brooklyn
- Posts
- 222
- Rep Power
- 17401
Bookmarks