Stephanie Willes Walks Into the Pro Ranks: Blog

[The Prodigy]

Stephanie Willes Walks Into The Pro Ranks: On A Roll

Hello everyone! Sorry I haven’t posted lately but with traveling to Tampa last Thursday for my Pro Debut and back home Sunday., I had to wash everything, pack again, go grocery shopping and prep all my food and I head out Thursday to Dallas for the Europa.

http://www.rxmuscle.com/rx-girl-articles/ifbb-journals/9037-stephanie-willes-walks-into-the-pro-ranks-on-a-roll.html

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[Sandpig]

Steph's a great person.

Best of luck to her in Dallas.

[Bronwyn]

Congrats Steph to fullfilling your dream. It have to be amazing....

[The Prodigy]

Stephanie Willis Walks Into the Pro Ranks: Starting off 2014

Hello 2014!!!
I can’t think of a better way to start off the year than to have contest prep well underway and my motivation revving at full throttle. So let’s take just a moment to catch up since I last posted a blog.

As I ended last year on a really good note, I had decided not to do my last show because I was in need of a break. After winning my Pro card, doing 2 Pro Shows, and dieting for 9 months straight I was ready to just relax a bit and enjoy some food. It was the best decision I could have made because it gave me about 4 months to fill out and enjoy some really heavy weights.

http://www.rxmuscle.com/rx-girl-arti...-off-2014.html

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[The Prodigy]

Stephanie Willes Walks Into The Pro Ranks: Keeping Balance: Walking the Competitor’s Tight Rope

Wouldn’t it be nice if once contest prep started, we could just put ourselves in a bubble and not get sick, not have the grocery store run out of chicken breasts, and everything in life could just be wonderful and grand? Well since that isn’t going to happen any time soon I think it’s important to talk about balance. How do we get it all done?

http://www.rxmuscle.com/rx-girl-articles/ifbb-journals/10475-stephanie-willes-walks-into-the-pro-ranks-keeping-balance-walking-the-competitor-s-tight-rope.html

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[Sandpig]

Best of luck to Steph.

[CHILDOFGOD]

keep uo the great work, young lady