Results 16 to 30 of 464
Thread: Steve56 Off-Season
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07-01-2013, 09:00 AM #16
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07-05-2013, 08:36 AM #17
2 weeks post show and up 17 lbs to 199.2 holding water for sure but no significant fat yet at this point
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07-05-2013, 11:32 AM #18
Up 17 pounds in 2 weeks? God damn your looking freaky!
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07-05-2013, 12:00 PM #19
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07-05-2013, 12:23 PM #20
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07-05-2013, 12:23 PM #21
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07-05-2013, 01:10 PM #22
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07-05-2013, 03:17 PM #23
Looking good Steve! Looking forward to watching you gris
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07-09-2013, 10:04 AM #24
Pic was taken Sunday night ... 203.5 lbs that morning after a cheat meal friday and a Cheat meal Saturday at Casa de Provo
We had big porter house steaks, pasta with clams shrimp and i believe scallops .. Mrs. Provo has to be the best cook i know well maybe second best, lol Mom is always number 1 ... About an hour after that we hit up the diner where i had an omelette, home fries, toast and half a muffin lol good times
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07-09-2013, 10:07 AM #25
Looking freaky Steve!
"But God demonstrates His own love for us in this: while we were yet sinners Christ died for us."
– Romans 5:8
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07-09-2013, 12:30 PM #26
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07-09-2013, 12:47 PM #27
Hahaha
"CARB IS YOUR FRIEND"
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07-18-2013, 06:04 AM #28
This pic was taken Tuesday.. 205 lbs
23 lbs over stage weight in 3 1/2 weeks , offseason in full swing
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07-18-2013, 07:33 AM #29
Its like you grew a whole new chest!
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07-18-2013, 08:25 AM #30
- Join Date
- Mar 2009
- Posts
- 189
- Rep Power
- 29325
still the same diet steve? provo helps you with nutrition?
and training wise? do you follow meadows programs?
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