Articles Regarding "Clean Eating"

[The Solution]

While everyone has a different stance and subjective outlook regarding the subject, good articles:

http://impruvism.com/clean-eating/


http://www.wannabebig.com/diet-and-n...-clean-eating/

http://fitnfly.com/learn-about-food/nutrition-facts#_

[Dadup]

thanks for posting Bob!

[jack55555]

I completely agree with what’s written in the first article. While we all have a different pre-conditioned idea to which foods are bad and good the food industry actively promotes certain foods as good and others as ‘bad’ listing out their shortcomings. We can have any food we like but in moderation.

[JayScott]

All great videos. Gone are the days where a pop tart will make your abs disappear. Thank goodness for science, I lived under false assumptions for years!