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Thread: help
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08-30-2013, 03:26 PM #1
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help
Ok so I just got painless pumps and I will be using it for pretty much every muscle group.and I need to knw where to pin, what gauge to draw with and what gauge to pin with and how deep for each muscle group also what gauge to use on each muscle group and where can I buy all the gear I need to draw and pin with.
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08-31-2013, 03:59 AM #2
Hi. Before I answer your question, can you tell me exactly which muscle groups you plan to do (bi's, tri's, delts, lats, chest, calves? etc...)? (so I can pull up some pictures for for demonstration.)
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