Blue Collar Muscle Radio - Next Episode

[swingslammer]

John Meadows does the face paint and belt, I just do the Whitesnake hair.

You must spread some Reputation around before giving it to ShelbyStarnes again.

Pictures or it didn't happen!

[qbanfreak90]

Why do pll look and over analyze all this crazy stupid methods... just train hard eat and sleep.. im pretty sure roonie colemen did not put a band around hes bicep to make it bigger.

[NocoBB3203]

I read it thru both times and it kept getting better.

And yes! The hack squat version is great too. I haven't been able to do that one in years since I haven't had access to a hack that works for it (some don't).

Oops sorry about that, copy paste lol

[NocoBB3203]

Why do pll look and over analyze all this crazy stupid methods... just train hard eat and sleep.. im pretty sure roonie colemen did not put a band around hes bicep to make it bigger.

Like John covered in the show its not something to take the place of everything else its that extra 10%, or 5% or even 1-2% of added muscle for someone who has reached their max using traditional ways. If I reach my max and need that extra 5% to reach my goal of a pro card I will do whatever it takes, Ronnie didnt need that some guys wont but I'm sure there are more that can benefit from it then just what God, mom & dad have given them.

[Dadup]

Why do pll look and over analyze all this crazy stupid methods... just train hard eat and sleep.. im pretty sure roonie colemen did not put a band around hes bicep to make it bigger.

I agree with that for a beginner but the advanced methods are to squeeze ever last bit of progress out... that extra 2%....

99.9% of people can't diet on bbq sauce and cornbread like ronnie either, he's the exception, not the norm

[mountaindog1]

Why do pll look and over analyze all this crazy stupid methods... just train hard eat and sleep.. im pretty sure roonie colemen did not put a band around hes bicep to make it bigger.

Thanks for the tip.

JM

[gilbrt]

Please , please put it up on iTunes .

[Franz'Kaiser' Beckenbauer]

Something that could go a long way and ill coin this term PEM Performance Enhancing Mindset. Lets hear some talk about the mental strategies towards bodybuilding. The resolve, grit and determination it takes to really live out this lifestyle. What are the setbacks, how does it affect you guys even your guest reaching for the more advanced levels bodybuilding.

Not a fan of the stone cold intro, should be something a bit more inspiring like Right Now by Van Halen, you guys are too smart for that.

X2

I think the mindset angle to the sport is what you 2 are especially respected for among other things