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  1. #1
    RX MEMBER Jaredmus's Avatar
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    Default posing routine, now offseason

    http://www.youtube.com/watch?v=KpkFpb3-c3<a href="http://www.youtube.com/watch?v=KpkFpb3-c3Q" target="_blank" rel="nofollow">

    from my show this weekend were I took 2nd place in the open middles, 2 weeks in a row I had the best condition in the show even one an award for most shredded athlete, now going into an offseason extended to say the least for 4-5 years I am losing to bigger older guys, so guess the judges are not rewarding conditioning these days. anyway full critique from this would be excellent
    thanks
    Jared

  2. #2
    IFBB Pro & Senior Forum Administrator tammyp's Avatar
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    not rewarded? you took 2nd. you didn't say your stats, and the lighting wasn't all that great, but cond is great. you just need more thickness to your physique. back, chest. more overall size would serve you well.
    APS HI TECH PHARMACEUTICALS ATHLETE
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  3. #3
    RX MEMBER Jaredmus's Avatar
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    I felt both times I lost to guys who were bigger and less conditioned then me
    5"11 172, I feel I need another 7-11lbs of stage weight to be able to be a good natural pro

    few more tammy thanks for the critique
    Attached Images Attached Images

  4. #4
    IFBB Pro & Senior Forum Administrator tammyp's Avatar
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    at 5-11 and 172 you need to seriously fill your frame out. size usually beats condioning.
    APS HI TECH PHARMACEUTICALS ATHLETE
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  5. #5
    RX MEMBER Jaredmus's Avatar
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    at the natural level not to many guys fill out much more then 185 or so But thank you so much for the advice I know I need to fill out being 22 and prepping almost every year time for a long time off, time for the growing years

  6. #6
    Physique Critique Judge Jude2's Avatar
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    IF u increase your lean muscle mass with that type of conditioning u will win a lot of shows. I got my natural pro card, so I know where u are coming from. 10-15 pounds of condition muscle will make a huge difference on your physique. Congrats on your shows.

  7. #7
    RX MEMBER Jaredmus's Avatar
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    Quote Originally Posted by Jude2 View Post
    IF u increase your lean muscle mass with that type of conditioning u will win a lot of shows. I got my natural pro card, so I know where u are coming from. 10-15 pounds of condition muscle will make a huge difference on your physique. Congrats on your shows.
    thanks man 10-15 is a lot but I will have a solid 4-5 years off and will be trying different non bro training splits such as PHAT , Power Block Periodization sheiko and smolov to bring up all different areas so should be good few years, thanks man

  8. #8
    IFBB Pro & Senior Forum Administrator tammyp's Avatar
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    natural show is very different yes. and at your age you have plenty of time.
    APS HI TECH PHARMACEUTICALS ATHLETE
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