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Thread: Me Vs Matt Ogus
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11-09-2013, 10:19 AM #46
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
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- 50,065
- Rep Power
- 2149337
I'd like to know what his training involves, a day's menu, and those competition plans, too.
Will check his YouTube videos because he may have already covered that infoz.
He did say in this most recent video that he might tighten up his diet a bit. And he said his carbs were at "five bills" in the vid, too. Not every day, iirc. That's a lot of Lucky Charms!Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
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11-09-2013, 10:22 AM #47
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
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11-09-2013, 10:23 AM #48
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
By way of apology for the curse word in the preceding jpeg...
Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
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11-09-2013, 10:28 AM #49
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11-09-2013, 10:28 AM #50
Finally the thread gets interesting. .. nice work Curt
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11-09-2013, 11:32 AM #51
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11-09-2013, 12:01 PM #52
"Hangin and Bangin, sayin my prayers and eating my vitamins......yeah BROTHER!!".
Gone but not forgotten, I remember you too Dookie!
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11-09-2013, 12:26 PM #53
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11-09-2013, 01:47 PM #54
What the derp is going on in here lol
Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
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11-11-2013, 07:33 PM #55
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11-13-2013, 05:21 PM #56
http://www.youtube.com/wat<a href="http://www.youtube.com/watch?v=kUz4UsiNQsE" target="_blank" rel="nofollow"> ch?v=kUz4UsiNQsE
Joe is a friend of mine loves bodybuilding and is a great guy, with some interesting hobbies, he cracks me upLast edited by Jaredmus; 11-13-2013 at 05:21 PM.
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11-13-2013, 10:15 PM #57
Hey Jaredmus....he doesn't post anything but videos here, what can you tell us about him?
Gone but not forgotten, I remember you too Dookie!
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11-14-2013, 10:55 PM #58
joe is a good guy, not a mean bone in his body, HAve known him for few years was great with helping me with my prep with things I second guessed myself on, lives for bodybuilding and natural bodybuildng mind you he has come a far way in the past few years
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11-14-2013, 11:02 PM #59
How much weight would you say he has gained in the time you have known him?
How tall would you say he is and what would you say he weighs? Thanks.Gone but not forgotten, I remember you too Dookie!
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11-16-2013, 12:32 AM #60
joe prob about same weight but a lot leaner so maybe 5-7 stage lbs
he is maybe 5 "7 maybe
and He weighed in around 148-150
but has competed in NPC middleweights so he was a lot leaner this time, not playing size game worked to his advantage
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