Ingredients:

1/2 cup low-fat cottage cheese
1/2 cup low-fat yogurt (flavor of choice)
1/2 cup date & almond granola

Directions:
Mix together cottage cheese & yogurt. Place mixture into a bowl & top with date & almond granola. Serves One.

Nutrition Facts:
306 calories, 25g protein, 47g carbs, 4g fat