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  1. #1
    RX MEMBER 910BigMike's Avatar
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    Default My wife NPC Bikini 5'8

    We just finished competing back to back weekends 10/26 placed 2nd. 11/2 placed 5th.

    These are her progress pics from show to show

    Would really like feedback as we go into offseason preparing for Jr USA's. 2014

  2. #2
    IFBB Pro & Senior Forum Administrator tammyp's Avatar
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    she needs more shape. right now she is skinny imo. she needs to add some delt size, quad sweep, ham and some booty.
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  3. #3
    RX MEMBER 910BigMike's Avatar
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    Tammy. Any insight on how the same judging panel can place her 2nd in tougher competition and then a group that was still great just not as strong as the week prior and she drop to 5th. They wanted her tan darker we did that and then we corrected some posing. Just wanting feedback so that next season we please the judges.

  4. #4
    IFBB Pro & Senior Forum Administrator tammyp's Avatar
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    I wasn't there, so no I cant. bikini is all about being curvy. her small waist will certainly help her. like I said she needs to add some muscle in the right places. at her height its all about filling out.

    and going into nationals is an entire different ball game. I would possibly pick a later show so she have more of an off season. that little time frame doesn't give you much time to improve.
    Last edited by tammyp; 11-04-2013 at 06:02 AM.
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  5. #5
    RX MEMBER 910BigMike's Avatar
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    Ok thanks again. We are going to spend 4 months focusing on filling out.

  6. #6
    RX MEMBER 910BigMike's Avatar
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    Tammy her is the top 5
    Top 3 look def more muscular and lean. 4th much smoother less definition. And then my wife. I see the def size difference there.

  7. #7
    IFBB Pro & Senior Forum Administrator tammyp's Avatar
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    you don't need a lot. just in the right places.
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  8. #8
    RX MEMBER 910BigMike's Avatar
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    Quads glutes shoulders?

  9. #9
    Physique Critique Judge Jude2's Avatar
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    Correct quads, glutes and shoulders. Overall a little more muscular, bc that is the way bikini is going. In that one pic, front pose I would of placed her 4th. Congrats on the great improvements since she started.

  10. #10
    RX MEMBER 910BigMike's Avatar
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    Thanks again for the feedback. We will def make that our focus.

  11. #11
    IFBB Pro & Senior Forum Administrator tammyp's Avatar
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    Quote Originally Posted by 910BigMike View Post
    Quads glutes shoulders?
    yes, like I said in my first post.
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