How do i control my fat increase level?

[johnsmith28]

Please i seriously need help,


How do i control my fat increase level? Please i need serious advice.

[Hoss06]

Please i seriously need help,


How do i control my fat increase level? Please i need serious advice.

What is ur current setup?

[mazymake325125]

do workout daily and eat healthy diet that keep you fit

[Hoss06]

^^^Attachment 169457

[Granite-Dawg]

Hi...!You should try paleo diet this will give you a better result , avoid from junk,sugar and drinks .Never drink water after meal and walk at least for 20 minutes after dinner.

Works just as good as rubbing poop on your face. Jeez

[lksurf2]

Hi...!You should try paleo diet this will give you a better result , avoid from junk,sugar and drinks .Never drink water after meal and walk at least for 20 minutes after dinner.

........

[Jordan Coburn]

Hi...!You should try paleo diet this will give you a better result , avoid from junk,sugar and drinks .Never drink water after meal and walk at least for 20 minutes after dinner.

^^^We need to make this section like physique critique where only certain ppl can respond.

[Granite-Dawg]

^^^We need to make this section like physique critique where only certain ppl can respond.

I agree Jordan. 100%

[Curt James]

suspicious mod is suspicious

What's up with two brand-spanking new registrants and one relatively new member having a conversation that leads to...

(looks around for hidden spam link)

>:-(

[Curt James]

Okay, no spam links... checking profiles next.

That's right. The banning bastard smells blood! grrr

[Curt James]

But before I go...

Please i seriously need help,


How do i control my fat increase level? Please i need serious advice.

You keep your eye on the scale and change your food intake accordingly.

[Granite-Dawg]

but before i go...



You keep your eye on the scale and change your food intake accordingly.

this!!!!

[Hoss06]

suspicious mod is suspicious

What's up with two brand-spanking new registrants and one relatively new member having a conversation that leads to...

(looks around for hidden spam link)

>:-(

Lol I was all over the profile when I saw that post.