Old School Iron (OSI) is a members only Strength Sports Training Facility located at 123 Bank St., New London, CT., 06320. (lower level)
The gym is not regularly staffed so please contact Gabriel if you're interested in viewing the facility.

Email: [email protected]
Phone: (860)599-2171
Facebook: https://www.facebook.com/OSIGYMCT

We have all the necessary equipment allowing dedicated athletes to pursue their goals in Strongman, Powerlifting, Bodybuilding, Olympic Lifting and Grip: - Power racks, squat racks, Olympic lifting platforms, benches, bumper plates, lots of Olympic plates, lots of dumbbells, chalk, Atlas Stones, Strongman implements, grip implements, chains, bands, ropes, sleds, kegs, tires, heavy shackles, specialty barbells, specialty dumbbells, First generation chain driven Nautilus machines, Hammer Strength, etc.

As integral as proper equipment can be the crucial ingredient is the attitude towards training fostered and promoted in the gym. When like minded people are training intensely under the same roof the atmosphere can be electric. Do you want to go to a gym where a heavy lift attempt causes people to stop what they're doing to yell encouragement and congratulations? This is the attitude and environment we promote at OSI.
People passionate about their interests enjoy passing their knowledge on to others who are willing to learn and it's no different here.

We have competitive Powerlifters, Strongmen (and women) Olympic lifters, steel benders/grip guys, Bodybuilders, Pro wrestlers, MMA/martial artists, etc. all training under the same roof and sharing their knowledge in an intense but welcoming environment.

OSI is also the home gym of "The Breakfast Club" (started in 1994 by the late Coach Joe Mugovero) who train Strongman, Powerlifting and Grip every Sun. at 9:30 AM. Please contact us if you're interested in seeing the facility or training with the Breakfast Club.
Thanks, [email protected]