Results 16 to 22 of 22
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01-14-2014, 10:08 PM #16
ImageUploadedByTapatalk1389755273.926788.jpg
I feel like iv added a inch to my arms. This is a pic from this morning. No food no pump
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01-15-2014, 06:38 AM #17
- Join Date
- Jul 2011
- Posts
- 49
- Rep Power
- 0
good work so far.
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01-18-2014, 07:28 PM #18
Day 22..sorry for few days of not updating.
242 pounds dry morning weight. Seems like the weight gain has slowed down. Iv gained 8 pounds in the last 22 days. This is the best results that iv ever had from a ph/ds.
My strength keeps going up and feel hard every day.
The only thing negative that iv noticed is the lethargy ever once in a while
Today I hit back
Started with pull ups
BW x 15
Bw x 14
Bw x 10
Then I rolled out my back in a foam roller and moved into deadlifts
I killed it! New pr!
225x20
315x15
405x11
455x8
495x3
545x2!!! New pr
The I did john meadows style db rows
110x15
120x12
120x10
Next was low pully rows. Cranked out 3 sets
180x20
220x15
275x10
That it! Came home a killed a burger. Thick a$$ patty! Extra pickles. The perfect ending to a great workout fueled by SDMZ3.0
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01-22-2014, 02:58 PM #19
Great work, man!
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01-24-2014, 05:46 AM #20
Well it's almost over super DMZ 3.0 is down to its last days..
Very sad. Iv enjoyed this supp very much.
It's truly the strongest ph I have ever used.
Today is day 28...it's late, I just weighted myself and I'm am 247..I'm nice and full, just got done eating ice cream. Today was my off day. I have 1 more workout "on cycle" and the last day I will take off from the gym due to family stuff.
I'm still feeling good. I haven't felt shutdown at all, and I'm not running a test base.
Mood had been fine all cycle long, sex drive is still strong...I have only felt a little lethargic earlier in the cycle.
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09-30-2015, 11:25 AM #21
- Join Date
- Sep 2015
- Posts
- 1
- Rep Power
- 0
Question do you still take dmz on your off days?
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10-12-2015, 05:28 AM #22
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