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03-17-2014, 12:43 PM #1RX MEMBER
- Join Date
- Jun 2013
- Location
- Arvada, CO
- Posts
- 6
- Rep Power
- 0
Journey through 2014 Colorado NPC Competitions!
This training journal will represent my journey through my 2014 show season! I'm going to include things I've done different, learned and new approaches to a successful show season! This includes meals, training, and tricks of the trade! Enjoy!
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03-17-2014, 08:27 PM #2RX MEMBER
- Join Date
- Dec 2013
- Location
- Atlanta, GA
- Posts
- 88
- Rep Power
- 18688
Good luck!
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03-23-2014, 07:25 PM #3RX MEMBER
- Join Date
- Jan 2014
- Location
- San Diego, California
- Posts
- 125
- Rep Power
- 31997
Welcome!
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04-11-2014, 11:14 AM #4RX MEMBER
- Join Date
- Jun 2013
- Location
- Arvada, CO
- Posts
- 6
- Rep Power
- 0
7 Weeks out from Competition
So far this prep has gone well. Really feeling dramatic changes in a little amount of time. Dropped only about 2 1/2 lbs and hoping to stay full for the show.
This time my trainer has me doing complex combination workouts which are kicking my ass! Hopefully it pays off!
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04-11-2014, 06:07 PM #5IFBB PRO, Bros V Pros X Champion
- Join Date
- Mar 2009
- Posts
- 5,261
- Rep Power
- 8515
Welcome to RX Girl! You can also include videos, pictures, recipes...pretty much anything here! Be sure to check out other girls journals as well!
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