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  1. #136
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    Quote Originally Posted by Sandpig View Post
    Congrats, Steve!
    And I just won an M4B sponsored transformation contest.
    Now people are trying to get me on stage again.
    I say, when the time is right, go for it

  2. #137
    OLYMPIAN PTB's Avatar
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    Wonderful news!!! Congrats bro!... now I'm hungry again after reading your latest meal plan.

    What are you planning to eat post contest?

  3. #138
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    Quote Originally Posted by CHILDOFGOD View Post
    CONGRADS, GERB
    Thx COG!

  4. #139
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  5. #140
    TEAM CUTLER, Chem Forum Leader Sandpig's Avatar
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    As you should.
    CutlerAthletics.com

    CutlerNutrition.com

  6. #141
    MyOatmeal.com Rep Mr.Dedication's Avatar
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    Quote Originally Posted by Gerb View Post
    Huh, thats weird. That picture gave me a boner...

    Sent from my SAMSUNG-SGH-I337 using Tapatalk

  7. #142
    Administrator Mac's Avatar
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    Quote Originally Posted by Gerb View Post


    i won the NPC Orlando Metropolitan Championships last night!

    Light Heavyweight WINNER

    A well deserved win. Great conditioning and you make those of us named Steve proud!

  8. #143
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    Quote Originally Posted by Mac View Post
    A well deserved win. Great conditioning and you make those of us named Steve proud!
    Ha! Thx bro, gotta represent

  9. #144

  10. #145
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    Quote Originally Posted by CHILDOFGOD View Post
    so what's ur next show this year?
    That was it for this year. Just wanted to get back on stage after my 18-months off and recovery from back surgery. Next show will be in 2015. I don't want to get too much bigger but I am close to a HW finally so if I can add about 7-8lbs muscle and compete as a small HW in 2015 that would be cool. I'll be 40 then so I can do masters too. I was 194 this show so on stage about 202 is more our less my target. For me, one show a year is plenty. I have done 6 shows in 5 years so that is about my average.

  11. #146

  12. #147
    TEAM CUTLER, Chem Forum Leader Sandpig's Avatar
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    Quote Originally Posted by CHILDOFGOD View Post
    Gerb- u should please see the food thread that i started n the MUSCLE CENTER, of this site, it's nuts
    You should see the Dude Bros cheat thread we did a couple years ago
    Warning: graphic food porn
    CutlerAthletics.com

    CutlerNutrition.com

  13. #148

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