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Thread: 29 days out from NPC Pittsburgh
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04-04-2014, 09:35 AM #1
- Join Date
- Mar 2011
- Posts
- 26
- Rep Power
- 0
29 days out from NPC Pittsburgh
29 days out. Sitting at 220.4lbs depleted. Appreciate all feedback thanks
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04-04-2014, 10:27 AM #2
- Join Date
- Feb 2009
- Location
- Adirondack Mountains, Upstate NY
- Posts
- 7,606
- Rep Power
- 2147922
Looking great. On point. Smooth sailing!
APS HI TECH PHARMACEUTICALS ATHLETE
Hersuppz.com code TAMMY
www.team-tammyfitness.com
pushpullgrind.com code TEAM TAMMY
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04-05-2014, 09:03 PM #3
Looking good. Try to stand with your arms relaxed by your side while having your lats spread. Practice it in the mirror with your eyes open, then try to hit it with your eyes closed.
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