W/out training partner

[Nelford]

I been training on my own for over 10 years. I got so use to it, I never bother to ask anyone to train with me. I tell you what though, I got stuck with the bar on my chest a few times. Stuck in the hole of the squat. Part of the game I suppose.

[Chomyboy]

I used to train at 5 am, that put a smile on my hole day, as soon as winter´s over Im going back to training that early, never had a partner......

[buster12]

partners are way overated! lol

[BigAl33]

Use a lot of hammer strength, dumbbells and machines. You can push yourself till failure with these types of resistances.

i've givin up on training partner's,always givin bullshit reason's why they did'nt show up,to sore,or just plain being a puss.if you don't anybody there to spot you ,use smith machine,or hammer strenght,bumbell's

x2

I train about 8:30 am after I put the little guy on the bus. I have no partner and use Hammer strength and dumbells...Good thread.