Results 1 to 6 of 6
  1. #1
    Muscle In The Morning
    Join Date
    Oct 2010
    Posts
    0
    Rep Power
    0

    Cool Week 2 - Contest #2 - "What is your favorite muscle to train and why?"




    I. Rules & Info
    Remember that in order to be in the running you have to tell us your favorite muscle to train AND why. You don't have to write a book, but at least 1-2 sentences would be appreciated. If you'd like to post a photo of yourself - that would be cool too!!


    II. MyOatmeal.com Is Looking for Reps!!
    I'm looking for help at RxMuscle.com, so if you're interested in helping us grow the MyOatmeal.com brand, then please either PM me or email me at [email protected]

    Compensation - $50 of product per month!! (Includes Shipping)
    Last edited by MITM; 04-22-2014 at 01:33 AM.

  2. #2
    OLYMPIAN The Solution's Avatar
    Join Date
    Jun 2010
    Location
    Erie, PA
    Posts
    15,366
    Rep Power
    2148164

    Default

    Legs , especially squats and weighted lunges with chains. Some of the harder exercises, some of the most draining and grueling and also can be very nice for intensity techinques such as rest pause, drop sets, and Myo-Reps which are brutal.
    2013 & 2014 RX Member of the Year
    2014 RX Muscle September Member of the Month


  3. #3
    MyOatmeal.com Rep Young Gotti's Avatar
    Join Date
    Apr 2010
    Location
    PA
    Posts
    3,880
    Rep Power
    2147784

    Default

    Back: I feel like theres so many options here. Back days are never boring because of all the different movements that can be done with different handles and angles. It doesn't feel like back training ever gets boring or repeatative.

    The back also has a ton of muscles to hit, big muscles like the lats to the smallest detail really just makes me want to sculpt the back whenever I hit the gym.

  4. #4
    Managing Dir., Rx Muscle Forums Curt James's Avatar
    Join Date
    Feb 2009
    Location
    Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
    Posts
    50,065
    Rep Power
    2149337

    Default

    Quote Originally Posted by The Solution View Post
    Legs , especially squats and weighted lunges with chains. Some of the harder exercises, some of the most draining and grueling and also can be very nice for intensity techinques such as rest pause, drop sets, and Myo-Reps which are brutal.
    Here's a link to the new thread you created. :-D

    http://forums.rxmuscle.com/showthrea...ain-to-and-why

  5. #5
    Managing Dir., Rx Muscle Forums Curt James's Avatar
    Join Date
    Feb 2009
    Location
    Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
    Posts
    50,065
    Rep Power
    2149337

    Default

    Arms.



    I love to train arms because... you just never know what might happen. And, yeah, the feeling of the pump is like no other feeling. It's almost as satisfying as...

  6. #6
    #1 Rx Muscle "Trader Joe's Employee" lksurf2's Avatar
    Join Date
    Feb 2012
    Location
    San Diego
    Posts
    3,362
    Rep Power
    2147744

    Default

    Honestly it is Arms. I LOVE the feeling of that skin splitting pump you can get. Especially when using shorter rest periods and Super Setting Bicep/Tricep moves back to back. Probably my favorite combo is a Machine Preacher Curl, Weighted Bench Dip Super Set.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

X vBulletin 4.2.3 Debug Information

  • Page Generation 0.16506 seconds
  • Memory Usage 6,870KB
  • Queries Executed 25 (?)
More Information
Template Usage (41):
  • (1)SHOWTHREAD
  • (1)ad_footer_end
  • (1)ad_footer_start
  • (1)ad_global_above_footer
  • (1)ad_global_below_navbar
  • (1)ad_global_header1
  • (1)ad_global_header2
  • (1)ad_navbar_below
  • (1)ad_showthread_firstpost_sig
  • (1)ad_showthread_firstpost_start
  • (1)ad_thread_first_post_content
  • (1)ad_thread_last_post_content
  • (1)bbcode_quote
  • (2)bbcode_video
  • (4)block_html
  • (1)block_threads
  • (1)facebook_footer
  • (1)facebook_header
  • (1)facebook_likebutton
  • (1)facebook_opengraph
  • (1)footer
  • (1)forumjump
  • (1)forumrules
  • (1)gobutton
  • (1)header
  • (1)headinclude
  • (1)headinclude_bottom
  • (6)memberaction_dropdown
  • (1)navbar
  • (4)navbar_link
  • (1)navbar_noticebit
  • (1)navbar_tabs
  • (3)option
  • (6)postbit_legacy
  • (6)postbit_onlinestatus
  • (6)postbit_wrapper
  • (3)showthread_bookmarksite
  • (1)sidebarext_temp
  • (1)spacer_close
  • (1)spacer_open
  • (1)tagbit_wrapper 

Phrase Groups Available (6):
  • global
  • inlinemod
  • postbit
  • posting
  • reputationlevel
  • showthread
Included Files (37):
  • ./showthread.php
  • ./global.php
  • ./includes/class_bootstrap.php
  • ./includes/init.php
  • ./includes/class_core.php
  • ./includes/config.php
  • ./includes/functions.php
  • ./includes/functions_navigation.php
  • ./includes/class_friendly_url.php
  • ./includes/class_hook.php
  • ./includes/class_bootstrap_framework.php
  • ./vb/vb.php
  • ./vb/phrase.php
  • ./includes/class_facebook.php
  • ./includes/facebook/facebook.php
  • ./includes/facebook/base_facebook.php
  • ./includes/functions_facebook.php
  • ./includes/functions_bigthree.php
  • ./includes/class_postbit.php
  • ./includes/class_bbcode.php
  • ./includes/functions_reputation.php
  • ./includes/class_block.php
  • ./includes/block/html.php
  • ./vb/context.php
  • ./vb/cache.php
  • ./vb/cache/db.php
  • ./vb/cache/observer/db.php
  • ./vb/cache/observer.php
  • ./includes/functions_notice.php
  • ./includes/block/threads.php
  • ./packages/vbattach/attach.php
  • ./vb/types.php
  • ./packages/skimlinks/hooks/postbit_display_complete.php
  • ./packages/skimlinks/hooks/showthread_complete.php
  • ./mobiquo/smartbanner.php
  • ./mobiquo/include/classTTConnection.php
  • ./mobiquo/smartbanner/head.inc.php 

Hooks Called (75):
  • init_startup
  • database_pre_fetch_array
  • database_post_fetch_array
  • friendlyurl_resolve_class
  • global_bootstrap_init_start
  • global_bootstrap_init_complete
  • cache_permissions
  • fetch_threadinfo_query
  • fetch_threadinfo
  • fetch_foruminfo
  • load_show_variables
  • load_forum_show_variables
  • global_state_check
  • global_bootstrap_complete
  • global_start
  • style_fetch
  • global_setup_complete
  • showthread_start
  • cache_templates
  • cache_templates_process
  • template_register_var
  • template_render_output
  • fetch_template_start
  • fetch_template_complete
  • friendlyurl_clean_fragment
  • friendlyurl_geturl
  • fb_canonical_url
  • fb_opengraph_array
  • parse_templates
  • fetch_musername
  • notices_check_start
  • notices_noticebit
  • process_templates_complete
  • showthread_getinfo
  • strip_bbcode
  • forumjump
  • friendlyurl_redirect_canonical
  • showthread_post_start
  • showthread_query_postids
  • showthread_query
  • bbcode_fetch_tags
  • bbcode_create
  • showthread_postbit_create
  • postbit_factory
  • postbit_display_start
  • reputation_power
  • reputation_image
  • postbit_imicons
  • bbcode_parse_start
  • bbcode_parse_complete_precache
  • bbcode_parse_complete
  • postbit_display_complete
  • memberaction_dropdown
  • bbcode_img_match
  • tag_fetchbit_complete
  • forumrules
  • showthread_bookmarkbit
  • navbits
  • navbits_complete
  • build_navigation_data
  • build_navigation_array
  • check_navigation_permission
  • process_navigation_links_start
  • process_navigation_links_complete
  • set_navigation_menu_element
  • build_navigation_menudata
  • build_navigation_listdata
  • build_navigation_list
  • set_navigation_tab_main
  • set_navigation_tab_fallback
  • navigation_tab_complete
  • fb_publish_checkbox
  • fb_like_button
  • showthread_complete
  • page_templates