Results 1 to 7 of 7
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05-19-2014, 11:48 PM #1
VIDEO: Women's Overhead Push Press at The NPC Emerald Cup Expo
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05-20-2014, 12:12 AM #2
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Awesome! Shared this on Facebook, too. Thank you for posting.
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05-20-2014, 12:50 PM #3
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08-10-2014, 07:37 PM #4
awesome curt. thanks.
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08-10-2014, 08:15 PM #5
Good stuff.
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04-12-2015, 04:17 AM #6
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10-09-2015, 02:53 PM #7
nice stuff!! wish my ex was in this.... she used to do a warm up called a 21-15-9.... 21 pushpresses with 95 followed by 21 unassisted pullups... 3 minute rest... then 15 pp's at 115 with 15 pullups. then 9 pp's at 145 and 9 chins. the whole gym stopped to watch lol..
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