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  1. #31
    Team Provo, Chem Moderator Provo82's Avatar
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    any updates new bulk?

  2. #32
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    Sorry guys.. im still around in the 220.. I do feel like my stomach is getting flatter and my arms are a lil more defined. I must say that losing a lil over 6 pounds I dont feel like I lost muscle just fat werr I thought was muscle

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  3. #33
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    New low 219.6 thats seven pounds in less than a month.. def feeling good. Jon knows his stuff and makes adjustments when necessary and doesnt drastically do much.. I def like his style

    Sent from my SCH-I535 using Tapatalk

  4. #34
    Team Provo, Chem Moderator Provo82's Avatar
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    Quote Originally Posted by newbulk View Post
    New low 219.6 thats seven pounds in less than a month.. def feeling good. Jon knows his stuff and makes adjustments when necessary and doesnt drastically do much.. I def like his style

    Sent from my SCH-I535 using Tapatalk
    sounds like you too have a good rapport going between you two. hope to see you guys continuing working together!

  5. #35
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    Yesterday was my last day with jon.. he really knows his stuff and I want to thank him for all the advice and help he has given me.. my final weight was 218.5 so its a drop of 8 pounds in a month with still eating around 3600/3700 calories! It blows my mind bc I use to bulk on that number. Ill post final pictures later

    Sent from my SCH-I535 using Tapatalk

  6. #36
    OLYMPIAN The Solution's Avatar
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    Fantastic finish . eating good and dropped quality weight. in for pics.
    2013 & 2014 RX Member of the Year
    2014 RX Muscle September Member of the Month


  7. #37
    OLYMPIAN data4's Avatar
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    Solid results in that amount of time!
    A Passionate and Dynamic Approach to Physique Enhancement
    Strength and Nutrition/Contest Prep Coach
    -serious inquiries: [email protected]

  8. #38
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    Final pictures

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  9. #39
    Team Provo, Chem Moderator Provo82's Avatar
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    nice work! i think if u were able to keep that fullness and muscle and get down to around 205 ish youd be sporting a really badass look

  10. #40
    OLYMPIAN Jordan Coburn's Avatar
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    Nice work in a short amount of time. Will you be continuing on with Jon?

  11. #41
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    Thank you. . I'm hoping I can get down there and b shredded then build back up

    Jordan. Thank you and I will try I want to. I can afford him but the supplements are a little harder.. schools coming to an end which means school loans plus trying to transition to a job in my field. But I'm going to try everything I can

    Sent from my SCH-I535 using Tapatalk

  12. #42
    Team Provo, Chem Moderator Provo82's Avatar
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    Quote Originally Posted by newbulk View Post
    Thank you. . I'm hoping I can get down there and b shredded then build back up

    Jordan. Thank you and I will try I want to. I can afford him but the supplements are a little harder.. schools coming to an end which means school loans plus trying to transition to a job in my field. But I'm going to try everything I can

    Sent from my SCH-I535 using Tapatalk
    what did u go to school for buddy?

  13. #43
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    Accounting with a business administration minor. . I do have my masters or cpa next to accomplish.. I was also able to get a perfect gpa in college.. I work hard at everything

    Sent from my SCH-I535 using Tapatalk

  14. #44
    Team Provo, Chem Moderator Provo82's Avatar
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    Quote Originally Posted by newbulk View Post
    Accounting with a business administration minor. . I do have my masters or cpa next to accomplish.. I was also able to get a perfect gpa in college.. I work hard at everything

    Sent from my SCH-I535 using Tapatalk
    nice man good for you buddy!

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