Results 31 to 44 of 44
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06-24-2014, 12:33 PM #31
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06-24-2014, 02:20 PM #32
- Join Date
- Feb 2014
- Posts
- 42
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- 0
Sorry guys.. im still around in the 220.. I do feel like my stomach is getting flatter and my arms are a lil more defined. I must say that losing a lil over 6 pounds I dont feel like I lost muscle just fat werr I thought was muscle
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06-25-2014, 07:09 AM #33
- Join Date
- Feb 2014
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- 42
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- 0
New low 219.6 thats seven pounds in less than a month.. def feeling good. Jon knows his stuff and makes adjustments when necessary and doesnt drastically do much.. I def like his style
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06-25-2014, 09:25 AM #34
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06-28-2014, 09:15 AM #35
- Join Date
- Feb 2014
- Posts
- 42
- Rep Power
- 0
Yesterday was my last day with jon.. he really knows his stuff and I want to thank him for all the advice and help he has given me.. my final weight was 218.5 so its a drop of 8 pounds in a month with still eating around 3600/3700 calories! It blows my mind bc I use to bulk on that number. Ill post final pictures later
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06-28-2014, 11:14 AM #36
Fantastic finish . eating good and dropped quality weight. in for pics.
2013 & 2014 RX Member of the Year
2014 RX Muscle September Member of the Month
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07-01-2014, 11:46 PM #37
Solid results in that amount of time!
A Passionate and Dynamic Approach to Physique Enhancement
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07-02-2014, 07:22 AM #38
- Join Date
- Feb 2014
- Posts
- 42
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Final pictures
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07-02-2014, 09:14 AM #39
nice work! i think if u were able to keep that fullness and muscle and get down to around 205 ish youd be sporting a really badass look
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07-02-2014, 09:17 AM #40
Nice work in a short amount of time. Will you be continuing on with Jon?
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07-02-2014, 11:34 AM #41
- Join Date
- Feb 2014
- Posts
- 42
- Rep Power
- 0
Thank you. . I'm hoping I can get down there and b shredded then build back up
Jordan. Thank you and I will try I want to. I can afford him but the supplements are a little harder.. schools coming to an end which means school loans plus trying to transition to a job in my field. But I'm going to try everything I can
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07-02-2014, 03:01 PM #42
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07-03-2014, 07:13 AM #43
- Join Date
- Feb 2014
- Posts
- 42
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- 0
Accounting with a business administration minor. . I do have my masters or cpa next to accomplish.. I was also able to get a perfect gpa in college.. I work hard at everything
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07-03-2014, 11:52 AM #44
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