Happy May Days RxGirls!

I know so many of you are preparing for your next competition, whether it's in Bikini, Figure, Fitness, Physique or Bodybuilding, and your diet can make or break your placement on stage.

These recipes are in keeping with your meals that you can prepare for your friends and family without compromising your diets. You can always add your own spin to many of these meals to make them more competition-friendly for yourself while still enjoying the holidays, get-togethers and family meals with those you love.

http://www.rxmuscle.com/rx-girl-articles/10968-may-day-recipes.html

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