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  1. #1
    RX MEMBER CupcakeDestroyer's Avatar
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    Default Feel my heart beating while I just sit.

    I'm 25 years old and eat fairly healthy mainly chicken, eggs, steak rice potatoes and fish. I have been working out really heavy 5-6 days a week in preparation to start a bulk cycle and recently have been feeling my heart beat. Not rapid but like thumps. I suspected high bp which I got checked and it's 150/90!!! I've never had high bp so I am lost as to the cause.

  2. #2
    Administrator Mac's Avatar
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    I would start with some natural BP remedies. Celery Seed Extract and Ubiquinol. You'll be good to go in a few days. Guarantee this will bring you down 20-30 points.

    This can be genetic too or caused by many things.

  3. #3
    Managing Dir., Rx Muscle Forums Curt James's Avatar
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    Can you visit the doctor?

    I've tried celery seed capsules, Ubiqinol, CoQ10, dark chocolate... reducing stress seems to be the biggest help. Perhaps another rest day in the mix?

    Oh, and who is checking your BP? Those grocery store or Wal-Mart machines? I never get a good reading there.

  4. #4
    RX MEMBER CupcakeDestroyer's Avatar
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    Quote Originally Posted by Curt James View Post
    Can you visit the doctor?

    I've tried celery seed capsules, Ubiqinol, CoQ10, dark chocolate... reducing stress seems to be the biggest help. Perhaps another rest day in the mix?

    Oh, and who is checking your BP? Those grocery store or Wal-Mart machines? I never get a good reading there.
    Won't be able to visit a doctor for a week or so I'm on an offshore oil rig but I'm going to order these natural remedies. I'd prefer not to be on bp medication at age 25 haha. Thanks guys.

  5. #5
    RX MEMBER CupcakeDestroyer's Avatar
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    It was a medic that checked my bp.

  6. #6
    Ex Ass, now just annoying swingslammer's Avatar
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    When you have your blood pressure taken you need to sit still for about 5 minutes, do not cross your legs, do not have a full bladder....these things will raise your BP. Also try and close your eyes and visualize somewhere calming....like your favorite beach at sunset. Good luck.
    Gone but not forgotten, I remember you too Dookie!

  7. #7
    RX MEMBER CupcakeDestroyer's Avatar
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    Well ended up going to urgent care for chest pain and they got my BP high also and said I had an abnormal EKG and was admitted to the ER. The ER got my BP at 123/70 a normal EKG and good chest xray and good blood work. They told me the medic had used too small of a cuff giving a high reading and they said my bloodwork was great....What a nightmare but stoked to have a clean bill of health!

  8. #8
    Ex Ass, now just annoying swingslammer's Avatar
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    Another thing I forgot to mention.....for most people who work out they must use a large or extra large cuff. Good to hear you are OK, bad to hear you had to go through that crap!
    Gone but not forgotten, I remember you too Dookie!

  9. #9
    Hormone Replacement Therapy M.D. Dr. Joel Nathan's Avatar
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    Default See A Doctor Today

    If this is continuing, you need to get evaluated as soon as possible. (like today).

  10. #10
    Ex Ass, now just annoying swingslammer's Avatar
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    Dr. Nathan...didn't you read post number 7? It has pretty much been resolved.
    Gone but not forgotten, I remember you too Dookie!

  11. #11
    Hormone Replacement Therapy M.D. Dr. Joel Nathan's Avatar
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    You are correct.

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