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Thread: Help please!!!!
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06-08-2014, 09:22 PM #1
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Help please!!!!
Hey guys havent been on in a while. I am on test and tren all good but I was on aromasin 25 mg aday and killed my shoulders. Lowered it to 12.5 a day but shoulders still kill me what should I do? Will maybe fish oils help?...
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06-09-2014, 01:18 AM #2
4g of fishoil, 3g of cissus, aspirin or ibuprofen, and topical anti-inflammatory. Also put ice on it as often as you can throughout the day.
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06-09-2014, 11:39 AM #3
i use wd40 haha. i know it sounds crazy but its been a long time effective remedy. i just spray it on the aching joint and rum it in a couple times per day.
other than that stretch it out a lot. do some rotator work.
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06-09-2014, 11:41 AM #4
Horse liniment also helps. I also use bio freeze before I train.
Joe, have heard about the WD40 before but never tried it.DON'T BE AVERAGE!!!
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06-09-2014, 04:12 PM #5
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06-09-2014, 04:13 PM #6
Massage and Ice 20 min on 20 min off as long as you are able to.
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06-09-2014, 04:35 PM #7
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Thanks guys. Im going to try the biofreeze before i train i hope it helps
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06-13-2014, 01:00 AM #8
I've found great healing benefits from 200 mcg GHRP-6 3x's a day. My shoulder and elbow issues went away after about a week of following that protocol.
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06-13-2014, 06:05 AM #9
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06-13-2014, 04:14 PM #10
nope im not kidding. it works great and fast. there is a large number of people who have also been doing this for many years. im not saying that i am 100% sure it has no negative effects, but there are lots of people up there in age that have always used wd for this purpose.
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