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  1. #1
    RX MEMBER NTL's Avatar
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    Default 4.5 weeks out 1st show Mens physique

    This is my brother. 6'4. Doing his first men's physique. What do y'all think? Pose shot is 6 weeks out at 1st practice. back pose is 5 weeks out. side shot is this morning at 4.5 weeks out.ryan pose.jpgryanback.jpgryan side.jpg

  2. #2
    IFBB Pro & Senior Forum Administrator tammyp's Avatar
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    looks good. conditioning is on point for 4 weeks. I would like to see more back amd delt size.
    APS HI TECH PHARMACEUTICALS ATHLETE
    Hersuppz.com code TAMMY
    www.team-tammyfitness.com
    pushpullgrind.com code TEAM TAMMY

  3. #3
    RX MEMBER NTL's Avatar
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    Thanks for the feedback!

  4. #4
    Physique Critique Judge Jude2's Avatar
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    Nice chest and abs. He does need more back width and thickness. Some more side delts wouldn't hurt.

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