Results 16 to 30 of 31
-
06-25-2014, 01:00 AM #16
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149336
Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
-
06-25-2014, 05:02 AM #17
-
06-25-2014, 07:22 AM #18S.M.A.R.T. TRAINING CERTIFIED, SPORT NUTRITIONIST CERTIFIED, System Engineer,CISCO CCNP Data Center, CCNA Data Center, CCNA Routing & Switching, CCNA Security, CCNA Voice, CCNA Wireless, CCDA and CCENT Certified. COMPTIA A+ and NETWORK+ Certified.
-
06-25-2014, 10:04 AM #19
This is a great point. And while I might argue that percentage could rise and fall based on the person, "supplementation", etc. the fact remains that most of our iron brethren are missing out on the additional carbs and/or fats they could be consuming due to overzealous protein consumption.
It really isn't rocket science how some guys (like Porter's clients) can eat so many carbs when you see how comparatively low their protein and fats are.
Excessive protein is NOT your friend (nor are excessive carbs or fats) it optimum conditioning is your goal.
-
06-25-2014, 10:06 AM #20
-
06-25-2014, 12:12 PM #21
-
06-25-2014, 12:22 PM #22
-
06-25-2014, 12:33 PM #23
-
06-25-2014, 05:01 PM #24
-
06-26-2014, 05:56 AM #25
-
02-15-2018, 07:54 PM #26
- Join Date
- Feb 2009
- Posts
- 11,832
- Rep Power
- 2146988
-
02-20-2018, 11:51 PM #27
- Join Date
- Feb 2009
- Posts
- 11,832
- Rep Power
- 2146988
Last edited by hifrommike65; 02-20-2018 at 11:52 PM.
-
02-21-2018, 07:16 PM #28
- Join Date
- Feb 2009
- Posts
- 11,832
- Rep Power
- 2146988
-
03-03-2018, 03:04 PM #29
- Join Date
- Feb 2009
- Posts
- 11,832
- Rep Power
- 2146988
Is Andersen becoming Rich Piana without the tattoos?Last edited by hifrommike65; 03-03-2018 at 03:06 PM.
-
03-08-2018, 03:07 AM #30
- Join Date
- Feb 2009
- Posts
- 11,832
- Rep Power
- 2146988
Bookmarks