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  1. #16
    OLYMPIAN Granite-Dawg's Avatar
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    Quote Originally Posted by swingslammer View Post
    Funny I was thinking of updating this. One thing I am doing different....if I have time I just play around and hang out in the gym. I used to still think "I have to get THIS many sets in and only rest THIS amount of time in between sets" even when I didn't feel like being there. Now I just do whatever amount I feel like.....rest as long as I feel I need to and I am enjoying being there more.

    I still feel "Fat" but what off season Bodybuilder doesn't? Plus I am only fat for me.....for the general population I am in AWESOME shape.


    Thanks Guys.
    Damn glad you are having fun!!
    When I started back with a couple year lay off, I just had to go in and find my way.
    DON'T BE AVERAGE!!!

  2. #17
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    Swingslammer- just back onto this board after being away for a few years and just trying to get back into the groove. I'm been out of the sport for over 2 years and trying to get back on my feet in it again. Your posts here about your challenge and successes are motivating. Thanks

  3. #18
    Ex Ass, now just annoying swingslammer's Avatar
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    I have attained lift off!

    Seriously though, I am feeling really good now. Also I have been riding a road bike for about 40 years but after tearing both triceps at various times it was harder to go long distances. Listening to Dave get all obcessed about biking made me want to ride again so I "Revamped" my bike by getting an adjustable head set which makes me be able to move the handlebars way back so I do not have to rest on my triceps so much.

    Also I have tried to enlist an old friend that was my workout partner in high school....in the early 80s, to compete in Master MPD next year so we can be mutually supportive. He is thinking it over? Plus while on vacation I told my wife I have to get back to the gym some more even if it cuts in to the kids time a little so I can be the best "Me" I can be. She seemed to be agreeable?

    Cruisermike.....how are things going for you?
    Gone but not forgotten, I remember you too Dookie!

  4. #19
    OLYMPIAN Granite-Dawg's Avatar
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    Great to hear brother!! Had no doubt you would get on a roll!!
    DON'T BE AVERAGE!!!

  5. #20
    Ex Ass, now just annoying swingslammer's Avatar
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    I have been so Dookie obsessed that I forgot to post here.....well you guys were all right, it is hard for me to tell people they are right too.

    I really got rolling , really enjoying hard productive workouts. Got back to what would be normal offseason shape for me.

    Thanksgiving day I started my 2015 season diet and feel great, really motivated to get in my best shape ever....we will see?

    COG no pictures yet, give me a bit to really get rolling on the diet. Thanks ALL.
    Gone but not forgotten, I remember you too Dookie!

  6. #21
    Managing Dir., Rx Muscle Forums Curt James's Avatar
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    I know where to find you! :-)

  7. #22
    MUSCLEHEAD DBowden's Avatar
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    Any updates?
    How are your workouts/diet going?

  8. #23
    OLYMPIAN Sunnyday's Avatar
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    2016 RX Member of the Year & March 2015 Member of the Month
    https://www.instagram.com/sunny52kg/


    https://granitesupplements.com/ideva...ate.php?id=127

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