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Thread: For those coffee lovers!
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07-07-2009, 09:52 AM #1
For those coffee lovers!
This is something I stumbled across on, see I love coffee especially flavored ones.... Now when us bodybuilders, figure, fitness athelete are in prep mode we have to drink it black which I like but not the same as having some flavor... Ok here it goes maybe some of u guys have been doing this maybe not... But when I'm having my shake I use izolyze I trow in the blender about 10oz of ice, than add water 2 scoops of either vanilla icecream izolyze, or chocolate milk izolyze.... Than 2 stevia and 1 splenda and you have a delicious coolata... Low carb and better than starbucks...
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07-07-2009, 10:01 AM #2
Thanks man, I aint dieting but always looking to keep carbs low...and add some flavor!
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07-07-2009, 10:23 AM #3
Oooppss.. Sorry forgot to add the instant coffee to the reciepe I use folgers or u can use regular coffe and add the ice blende add the protein and the stevia or splenda
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07-07-2009, 10:40 AM #4
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I just mix cold coffee, ice and either chocolate or vanilla protein powder to make a coffee shake. It's a good pick-me-up while still sticking to the diet.
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07-07-2009, 11:08 AM #5
Thats a great idea, i am going to have to give that try.
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07-07-2009, 11:39 AM #6
Thats different but interesting to try out.
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07-07-2009, 02:19 PM #7
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07-07-2009, 04:31 PM #8
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sounds really good!
will try when im not dieting (too greedy to drink calories when i am hehe)
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07-07-2009, 04:33 PM #9
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hey how come you use stevia AND splenda?
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07-07-2009, 05:48 PM #10
I use stevia and splenda cause I like the way the mixure tastes..
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07-07-2009, 05:55 PM #11
I usually mix 2 shots espresso with my chocolate protein powder, its nice chocolate espresso flavor
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07-07-2009, 07:18 PM #12
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07-13-2009, 11:37 AM #13
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