John Meadows NOW WITH PRIME NUTRITION!!

[s2h]

i look at it as..if you really want it..you will find a way to afford it...

[Mr.Dedication]

i look at it as..if you really want it..you will find a way to afford it...

Like people do with gh and oils lol

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[Triple-H_2005]

NEW UPDATE:

John Meadowsa little over 10 of protein and around 25-30 of carbs...tweaking it

^^^^^

Some more info on the intra-workout product.

Seems about right...since I've been training with him, he's kept me at around a 10g protein : 25g HBCD ratio.

I wish the protein level was at 12 or 15g but then again he knows WAAAAAY more than I do lol.

Please, for the love of God, price it very reasonably. Lets not jack up the price because John is working on it. Let the price be high price for GNC but offer good prices for stores like lockout.

A lot more people will purchase them if it's priced well and will use the product more often.

Again, I think he's holding to a specific ratio. Not speaking for him, just a best guess based on what he's had me do.

It will be more cost-efficient than the PeptoPro/Glycofuse retail combo...he's looking into different ways to deliver the protein (as broken down into di- & tri-peptides) than the VERY costly PeptoPro. I guess I should say "they were looking" as I'm sure it's a lot closer to production than when he and I discussed it several weeks ago.

I asked specifically about cost because I typically buy my PeptoPro & whey to last a couple of months & didn't want to spend the extra cash if I didn't need to.

Of course, take nothing I'm saying as FACT, I'm just putting together a best guess from what has been said publicly and what he's told me.

[Triple-H_2005]

John likes Peptopro
That stuff ain't cheap.
$36/lb at TN

It's not the PeptoPro BRAND that he likes, it's the di- & tri-peptides taken with the HBCD intra-workout...it just so happens that Pepto is the (at present) best way to get these. I'm hoping for a more cost-effective alternative because you're right...that stuff is not cheap!!!

[Sandpig]

You are correct sir. My bad

[APK]

I come back a year after not visiting Rx and people are still here bitching about the same people. Trying to uncover unimportant information. People still butt hurt over people who are now more successful than themselves (Johnny Styles, clearly). This forum, this site, these people, bro this shit it literally toxic. All that said I hope the Big Sexy becomes just as successful as Aaron. Don't always agree with him but he is a good guy. Curt is also a good dude. The rest of you, reevaluate your lives. Jesus Fucking Christ.

[Triple-H_2005]

I feel like we're watching different shows...

[Curt James]

I come back a year after not visiting Rx and people are still here bitching about the same people. Trying to uncover unimportant information. People still butt hurt over people who are now more successful than themselves (Johnny Styles, clearly). This forum, this site, these people, bro this shit it literally toxic. All that said I hope the Big Sexy becomes just as successful as Aaron. Don't always agree with him but he is a good guy. Curt is also a good dude. The rest of you, reevaluate your lives. Jesus Fucking Christ.

I feel like we're watching different shows...

I know, right? I'm a total jerk.

Just ask any of my ex girlfriends.

[The Solution]

Did Poker make his brother log into the forums?

[Triple-H_2005]

I thought we were talking about peri-workout nutrition formulations...then APK threw that turd into the water. Just didn't know where it came from!

[lksurf2]

I thought we were talking about peri-workout nutrition formulations...then APK threw that turd into the water. Just didn't know where it came from!

Yeah was reading though and saw that post... Out of nowhere...


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[mountaindog1]

We are getting close guys! Tomorrow I will get another batch of samples with better flavoring than the last. We rejected that one (for taste), didn't meet our standards.

I am happy to tell you every ingredient. We have nothing to hide. This is my formula


EAAs
HBCD
CM
Electrolytes

It will be very reasonably priced. It would not have been had we used casein hydrolysate, but based on what I have seen with several hundred people who I had use EAAs due to cost, this will be awesome and cost effective, oh and did I mention Evan and I are not sore at all from brutal training (the hallmark for this product's effectiveness)...

[The Solution]

Perfect. Thats all you need
EAA's are also found to be superior for intra-workout compared to BCAA's

Great GREAT Formula....

WHY EAA's more important than BCAA intra-workout:
but EAAs may impart some endurance-like effects that BCAAs simply cannot.

http://ajcn.nutrition.org/content/94/3/809.long

This is the only study done in trained humans consuming EAAs during the workout. These are legit, military-trained personnel doing both resistance and endurance work.

The findings?

"In summary, consumption of a 10-g dose of EAA enriched with leucine during moderate endurance-type exercise stimulated increased MPS when compared with an isonitrogenous EAA supplement with an amino acid profile consistent with high-quality proteins. These data indicate that increasing leucine availability during steady state exercise promotes skeletal muscle protein anabolism and spares endogenous protein."


Cliffs:

These EAAs increased postworkout MPS by 33% when consumed during exercise
The drink with the highest leucine content spared muscle to the greatest degree

[Sandpig]

I don't like the fact it has creatine in it.
Doesn't creatine start to degrade almost immediately after being suspended in liquid?
An Intra drink can last over an hour.
Forgive me if I'm wrong
I've been popping a few Kre Alkalyn capsules have way through for my creatine

[The Solution]

I don't like the fact it has creatine in it.
Doesn't creatine start to degrade almost immediately after being suspended in liquid?
An Intra drink can last over an hour.
Forgive me if I'm wrong
I've been popping a few Kre Alkalyn capsules have way through for my creatine

CM is not creatine (Unless CM = Creatine Mono) that is Citrulline malate (or usually the abbreviation for it), which aids pump and lactic acid build up during training. Even though most research shows 6-8g pre-workout as the optimal dose (pub med studies) when used on trained subjects, intra-workout cant hurt due to helping lactic acid build up during training.

Creatine is fine if you take it pre/intra/post or anytime of the day as long as your taking in 3-5g to help saturate your body.

If CM = Creatine Mono, then forgive me for above