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07-30-2014, 09:31 PM #16
Um.. Cycling Creatine is a massive myth. Where are you getting this from?
Do you cycle the amount of times you eat beef? You realize beef has forms of creatine right?
http://forums.musculardevelopment.co...-Norton/page75
"YCLING CREATINE WILL PRODUCE BETTER RESULTS
Truth: False. There's no significant evidence which shows that cycling creatine is better than taking it continuously. There's no compelling proof which shoes that creatine supplementation in athletes will down-regulate the body's own ability to produce creatine"
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http://www.ncbi.nlm.nih.gov/pubmed/88286692013 & 2014 RX Member of the Year
2014 RX Muscle September Member of the Month
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07-31-2014, 12:32 AM #17
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