Quinoa – It's What's For Breakfast, Lunch and Dinner!

Hi RxGirl,
In this issue I wanted to give you some great quinoa recipes. I know that many of you have already discovered the benefits of this superfood, but for those of you who don’t or need a refresher…

Quinoa
Quinoa, pronounced KEEN-wah, is one of the most talked about superfoods today. Most people mistakenly think that quinoa is part of the grains family, meaning that if they’re trying to decrease their intake quinoa would be included. But…did you know that quinoa is actually a member of the grass family? It is considered a ‘pseudo-cereal’ and is closely related to beets and spinach, and you know how good those are for you!

http://www.rxmuscle.com/rx-girl-articles/11324-quinoa-it-s-what-s-for-breakfast-lunch-and-dinner.html

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